• 5 Ingredients
  • 1/2 cup chopped pancetta (3 oz.)...
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  • 1 teaspoon olive oil
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  • 1 tablespoon chopped fresh sage...
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  • 1 cup polenta
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  • Salt and fresh-ground pepper
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 16- to 18-ounce packaged cooke...
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  • 2 pounds cherry tomatoes (about...
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  • 7 garlic cloves, thinly sliced
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  • 1 shallot, finely chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 tube polenta, prepared, store...
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  • 1 cup basil, leaves, fresh
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  • 1 cup extra virgin olive oil
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup minced shallot
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  • 1/4 cup olive oil, plus more for...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 4 Ingredients
  • 1 cup cornmeal
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  • 1 cup Boiling Water
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  • Salt to taste
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  • 2 tbsp bacon grease, lard or oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup minced shallot
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  • 1/4 cup olive oil, plus more for...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 tablespoon finely chopped fres...
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  • 2 garlic cloves, minced
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  • 1 teaspoon chopped fresh sage
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 large red onion, cut in large...
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  • 2-3 tablespoons olive oil
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sliced Zucchini squash - (slic...
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  • 1 1/2 x Cole Slaw Mix
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  • 1 sliced Yellow squash (sliced i...
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  • 1 x Onion - chopped
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  • 1 cup Broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 19-ounce can white beans
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  • 1/2 shallot, finely diced
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  • 1 small carrot, finely grated
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chopped fresh sage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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  • 1 1/2 teaspoons kosher salt
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  • 1 cup polenta or yellow corn meal
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chiffonade of basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried black-eyed peas, sor...
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  • 1/2 medium onion, diced
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  • 1/2 cup raw peanuts
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  • 1 teaspoon minced thyme
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup instant polenta
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    +
  • 1/4 pound pancetta, chopped
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (5- to 6-ounce) catfish fillet...
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  • 1 tablespoon pimentón (Spanish s...
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  • Salt and ground black pepper to...
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  • 3/4 teaspoon dried thyme
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  • 6 tablespoons medium-grind yello...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 36 dried corn husks
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  • 2 cups frozen corn
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  • 2 tablespoons olive oil
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  • 3 teaspoons salt
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  • 2 chipotle chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • A heavy-bottomed 3-quart saucepa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups coarsely grated zucchin...
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  • 1 ½ cups coarsely grated yellow...
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  • 1 tablespoon chopped fresh tarragon
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  • 2 tablespoons lemon juice
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  • Zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pork tenderloins (1½ to 2 p...
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  • 1½ tablespoons mustard seeds, cr...
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  • 1 tablespoon coriander seeds, cr...
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  • 1 teaspoon black peppercorns, cr...
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  • 1 teaspoon Demerara or turbinado...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups finely ground yellow corn...
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  • 2 teaspoons baking powder
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  • 1 teaspoon fine sea salt
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups cold water, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green tomatoes, sliced
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  • 1/4 cup corn meal
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    +
  • salt and pepper to taste
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  • 1 tbs. canola oil
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    +
  • 4 ears of corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup millet
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  • 2 1/2 cups water
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    +
  • Grapeseed oil for frying
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  • 1 medium onion, minced
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    +
  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 to 2 tablespoons olive oil, di...
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  • 1 tube (16 to 20 ounces) pre-mad...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 clove garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 small Italian sausage links (a...
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    +
  • 1 cup instant polenta
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  • 4 cloves garlic, sliced
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    +
  • 1 bunch Swiss chard, stems disca...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 guajillo chiles
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  • 2 ancho chiles
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  • 1 dried New Mexico chile
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  • 4 cups water
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  • 1 1/2 tablespoons cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all