• 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 4-inch square dried kombu, c...
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  • 2/3 cup bonito flakes (fish flakes)
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  • 1/3 pound (1 package) enoki mush...
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  • 2 tablespoons miso
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  • 2 scallions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups water
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  • 2-inch piece kombu (dried black...
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  • 1/2 cup loosely packed dried bon...
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  • 4 ounces (1/4 block) silken or f...
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  • 1 to 2 scallions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 cups water
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  • 2-inch piece kombu
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  • 1/2 cup loosely packed dried bon...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 0.7 oz (20 g) kombu
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  • 3 cups (30 g) loosely packed kat...
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  • 4 cups (1000 ml) water (or 8 cups)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 12 ounces Chicken stock (or water)
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  • 1 2'' x 2'' piece konbu (dried J...
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  • 1 cup bonito flakes
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  • 1/2 tablespoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (6-inch) piece kombu (dried ke...
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  • 2 (5-gram) packages (about 1 cup...
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  • *Available at Asian markets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 cups cold water
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  • 1 oz (30 grams) kombu (dried kel...
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  • 2 (5-gram) packages katsuo bushi...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (5- to 6-inch) piecekombu (dri...
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  • 5 cups cold water
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  • 2 (5-g) packages katsuo bushi (d...
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  • Special equipment: cheesecloth
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (2- to 3-inch piece) kombu (dr...
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  • 3 cups cold water
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    +
  • 1 (5-g) package katsuo bushi (dr...
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    +
  • 2 tablespoons shiro miso (white...
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    +
  • 1/4 pound soft tofu, drained and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 6 cups cold water
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  • 2 cups dried bonito flakes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 oz. wide-cut konbu
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  • 4 1/4 cups cold water
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  • 4 cups dried bonito flakes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 oz. kombu (dried kelp)
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  • 1 cup bonito flakes
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  • 1/2 oz. wakame (dried seaweed)
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  • 2 tbsp. akamiso
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  • 4 tbsp. shiromiso
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 8 medium Japanese-style dried an...
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  • 2 2" × 15" pieces of kombu (dr...
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  • 1/2 cup katsuobushi (dried bonit...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 3 Ingredients
  • 6 cups water
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  • 1 ounce bonito flakes (2 cups)
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  • 1/2 ounce kombu (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups water
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  • 1 five-inch square of dried kelp...
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    +
  • making sure the white powder is...
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    +
  • 1/2 cup dried bonito flakes
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4-inch piece kombu kelp, about 2...
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  • 4 cups water
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  • 1 ounce dried bonito flakes
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 8 square-inch piece of kombu
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  • 1 cup dried bonito flakes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 ounces (approximately 7 cu...
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  • 1 1/2 ounces dried giant kelp,...
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  • 6 1/2 cups cold water, divided
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 strips wakame seaweed, such as...
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  • 6 cups cold water
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  • 1/2 cup lightly packed bonito fl...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, chopped (a...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2/3 ounce katsuobushi (dried bo...
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  • 4 cups and ¼ water
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  • 8 inch kombu (dried kelp)
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cups cold water
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  • 1/3 cup dried bonito flakes
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    +
  • 1 inch sheet kombu seaweed cut...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups water
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  • 1/2 cup loosely packed bonito f...
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  • 2 cups bean sprouts
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  • 2 duck breasts
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    +
  • 2 cups shitake mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons miso
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  • 1 four-inch square dried kombu...
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    +
  • 2 scallions finely sliced
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    +
  • 2/3 cup bonito flakes (fish fla...
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    +
  • 1/3 pound enoki mushrooms - (1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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