• 7 Ingredients
  • 24 baby artichokes, about 3 pounds
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  • Juice of 1 lemon
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  • Olive oil
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  • Salt and pepper
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  • Red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 zucchini, cut in half length-w...
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  • 4 ears of corn, husked and kerne...
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  • 1 tablespoon olive oil
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  • 1 clove chopped garlic
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  • Salt and fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1 steak, 1-2 inches thick (bonel...
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  • 1-2 teaspoons cornstarch
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  • 1-2 tablespoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 3/4 pound large fresh shrimp, pe...
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  • 4 large sprigs fresh rosemary (a...
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  • 1/2 cup Italian salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 cups shredded cooked chicken (...
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  • 1 pint halved cherry tomatoes
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  • 3 cups rice, cooked and cooled t...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 6 large sea scallops (try for dr...
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  • 6 strips bacon
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  • Olive oil
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  • Fresh ground pepper
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  • Lemons
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • One 1/2 to 2 pound steak (shell,...
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  • 2 cups butermilk
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  • 4 cloves garlic, peeled and smashed
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  • 4 fresh rosemary sprigs, rolled...
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 3 pounds boneless chicken breasts
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  • 1 onion, peeled and cut into chunks
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  • 1 20 ounce can pineapple chunks,...
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  • 1 bottle bbq sauce, 18-20 ounces.
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • One flank steak
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  • 1 cup fresh parsley
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 8 sea scallops (preferably the d...
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  • 8 very thin slices prosciutto
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  • Olive oil for drizzling
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  • Fresh lemon juice for drizzling
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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  • 1 clove garlic
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  • 1⁄4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 4 Ingredients
  • 24 Tater Tots, thawed
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  • 2 jalapeno peppers, sliced into...
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  • 12 slices bacon, cut in halves
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  • Canola oil for frying
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 1 Ingredients
  • As many eggs as you would like t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • One slice Pullman or other good...
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  • One half avocado
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  • One tablespoon lemon juice
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  • Salt and pepper
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  • One egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
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  • 2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 2 cloves sliced garlic
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  • 1 pound summer squash (about 2),...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cups fresh string beans, stems...
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  • 1/2 cup chopped walnuts (or peca...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
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  • 1 tomato, seeded and chopped
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  • 1 tablespoon capers
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  • Salt and fresh pepper to taste
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  • 1/4 cup chopped herbs (basil, pa...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 2 onions, peeled and cut into ei...
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  • 4 tablespoons olive oil
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  • 1 teaspoon coarse salt
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  • A couple of grindings of fresh p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 bone-in chicken breasts, cut i...
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  • 2 cups parsley
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  • 4 cloves of garlic
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  • Juice from one lime
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  • A couple of grindings of black p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds flank steak
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  • 1 carrot, chopped
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  • 2 ribs celery, chopped
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  • 1 onion, quartered
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  • 5 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 teaspoon poultry seasoning
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  • 4 bone-in chicken breast halves
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  • 3 cups carrots, peeled and cut i...
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  • 2 large sweet onions, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon paprika
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  • 2 teaspoons ground red pepper
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  • 4 cloves garlic, smashed
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  • 2 large onions, peeled and quart...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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