LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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  • 2 cups water
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  • 1 cinnamon stick (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 20 Medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted Medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbs sunflower or rice bran oil
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  • 4 baby onions, peeled & diced
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  • 3 organic celery sticks & leafy...
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  • 1 tsp ground cumin
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  • ¼ tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 to 8 Anjou or Bartlett pears (...
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  • 2 vanilla beans
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  • 2 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions diced
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  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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  • 3 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • ⅓ cup slivered almonds
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  • ⅓ cup chopped fresh mint leaves
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  • ⅓ cup chopped fresh parsley leaves
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  • ⅓ cup fresh pomegranate arils
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 32-ounce bottle of pear juice
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  • 2 cinnamon sticks
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  • 6 whole cloves
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  • 3 whole cardamom pods, crushed (...
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  • 1/8 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/3 cup coconut flour
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  • 6 eggs
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  • 1/4 cup coconut milk
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 tablespoon of cinnamon
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  • 1/4 teaspoon cardamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon kosher salt
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  • 3 Gala Apples (other flavorful v...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups wild blueberries fresh or...
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  • 1/2 medium onion (red or white),...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 medium red bell pepper, diced...
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  • 3 tbsp chopped parsley or cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs
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  • ½ cup boiling water
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  • 1 tablespoon coconut oil
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  • 2 teaspoons ground cinnamon
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  • ½ teaspoon ground cardamom
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cooked chickpeas or 1 can...
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  • 1/4 cup olive oil (I just drizzl...
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  • 1/4 teaspoon red curry powder
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  • 1/4 teaspoon yellow curry powder
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  • 1/4 teaspoon allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 banana
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  • 2 tablespoons shredded coconut (...
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  • 3 pitted dates
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  • 1/2 cup almond milk + 1/2 cup co...
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups chopped fruit, a single f...
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  • 2 to 3 cups 80 proof or 100 proo...
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  • Optional extras: citrus peels, m...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 whole cloves
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  • 2 (1 x 4-inch) strips orange rind
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  • 2 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 1 (1/2-inch) piece peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken br...
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  • 3 lemons, halved and juiced (sa...
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  • 6 cloves of garlic (smashed wit...
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  • 6 whole sprigs of rosemary
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  • 1 c. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 10 oz chocolate with 85% cocoa c...
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  • zest of 1 orange
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  • 1 tsp cinnamon
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  • 1/4 tsp chipotle chile powder
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  • 1 x vanilla bean
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1.5 lbs goat meat (with bone cut...
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  • 1.5 cups thinly slices onion (pr...
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  • 1 tbsp ginger+garlic paste (pref...
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  • 1 cup tomato (one cut into 8)
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  • 1.5 tbsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 small onion
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  • 1 small red bell pepper
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  • 1 tsp cinnamon
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  • 1 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cups water
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  • Juice from one freshly squeezed...
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  • 6 whole cloves
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  • 6 pieces whole allspice
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  • 2 cinnamon sticks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all