• 6 Ingredients
  • 100 g tub of low-fat fromage frais
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  • ½ iceberg lettuce , cut into wedges
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  • ½ lemon , juiced
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  • 2 rainbow trout fillets
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  • 100.0g watercress , roughly chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 boneless center cut pork loin...
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  • 1 tablespoon plus 1 teaspoon fin...
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  • Salt and freshly ground pepper
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  • 3 cloves garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 C fromage blanc (or plain yogurt)
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  • one shallot
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  • 5 or 6 sprigs of parsley
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  • 1 tsp pumpkin oil (or other inte...
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  • 1/2 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup fromage blanc or sour cream
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  • 1 tablespoon minced chives
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  • 1 tablespoon minced flat-leaf pa...
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  • 2 teaspoons olive oil
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  • 1 teaspoon minced tarragon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 or 4 firm-ripe nectarines
  • 25 thin slices of soppressata
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  • 1/2 cup fromage blanc
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  • Leaves from several sprigs of fr...
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  • Cured olives or whole roasted al...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 8 ounces fromage blanc
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  • 2 tablespoons minced red onion
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  • 1 tablespoon capers, chopped
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  • 1/2 cup finely chopped pitted ka...
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 8 ounces fromage blanc
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  • 2 tablespoons minced red onion
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  • 1 tablespoon capers, chopped
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  • 1/2 cup finely chopped pitted ka...
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 4 green cardamom pods , opened
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  • 1 1/2 teaspoons fresh garlic , pulp
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  • 1 tablespoon fresh coriander lea...
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  • 1 dried red chili, chopped
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 lime, juice of
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  • 125 ml fromage frais
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  • 400 g chickpeas , drained
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  • 2 red peppers, halved and deseeded
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  • 1 tablespoon fresh coriander , c...
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  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • salt & freshly ground black pepper
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  • 1 bay leaf
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  • 1 tablespoon parsley , chopped
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  • 1 cauliflower
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  • 4 ounces fromage frais
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 14 ounces low fat fromage frais...
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  • 1 mango , peeled,stoned and chopped
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  • 1 pink grapefruit , peeled and a...
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  • 1 peach , peeled,stoned and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices lean bacon
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  • 4 chicken breasts
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  • 85 ml chicken instant Oxo
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  • 2 garlic cloves
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  • 100 g low fat fromage frais
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all