• 9 Ingredients
  • 2 C cooked kasha (make it with a...
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  • 1/2 C fresh corn (or well draine...
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  • 6-8 small fresh curry leaves cut...
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  • 1 serrano or jalepeno pepper see...
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  • 1/4 C minced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 90 grams finely ground almond flour
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  • 50 grams arrowroot starch
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large or 4 medium carrots, pee...
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  • A thumb of ginger, peeled and fi...
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  • 2 cloves of garlic, crushed
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  • Half and onion, grated
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  • 2 tsp. cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 cup chickpea flour
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  • 3 cup water
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  • 1 tsp salt
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  • 3 tbsp chopped fresh rosemary
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  • olive or vegetable oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 green plantains, shredded
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  • 2 yellow plantains, preferably r...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup dried black-eyed peas
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  • 1 tsp. baking soda
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  • ¼ small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Canola oil, for frying
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 cups chopped leeks (white and...
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  • 3/4 cup (or more) panko (Japanes...
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  • 2 large eggs, beaten to blend
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 cups chopped leeks (white and...
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  • 3/4 cup (or more) panko (Japanes...
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  • 2 large eggs, beaten to blend
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 cups chickpea flour
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  • 3 1/4 cups water
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  • 1 bay leaf
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  • Sea salt and freshly ground pepp...
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  • Vegetable oil for deep-frying
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 teaspoons salt
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  • 4 garlic cloves crushed
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  • 1/2 pound black-eyed peas soaked
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  • 1 teaspoon black pepper
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  • 4 tablespoons water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 lemons, zest of
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  • 1 tablespoon potato starch
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  • 2 tablespoons olive oil
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  • 1 garlic clove
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cooked brown rice
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  • 1/2 teaspoon rosemary
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  • 1/2 cup cornmeal
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  • 2-4 garlic cloves , minced fine
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  • 1/2-1 cup green onion , chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon black pepper, optional
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  • 1/2 teaspoon crushed garlic
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  • 3 ripe plantains
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 red onions , halved, thinly sl...
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  • 150 g thawed frozen peas
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  • 75 g chickpea flour (besan)
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  • 60 ml vegetable oil
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 fresh sweet corns, shave with...
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  • 12 pink shrimps (I substituted w...
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  • 1 egg yolk, beaten
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  • 3 shallots (I used 2 since they...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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