LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 C cooked kasha (make it with a...
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  • 1/2 C fresh corn (or well draine...
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  • 6-8 small fresh curry leaves cut...
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  • 1 serrano or jalepeno pepper see...
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  • 1/4 C minced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 90 grams finely ground almond flour
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  • 50 grams arrowroot starch
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cup chickpea flour
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  • 3 cup water
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  • 1 tsp salt
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  • 3 tbsp chopped fresh rosemary
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  • olive or vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup dried black-eyed peas
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  • 1 tsp. baking soda
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  • ¼ small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Canola oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cups chopped leeks (white and...
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  • 3/4 cup (or more) panko (Japanes...
  • 2 large eggs, beaten to blend
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  • 1/4 cup fresh lemon juice plus l...
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 cups chopped leeks (white and...
    -
    +
  • 3/4 cup (or more) panko (Japanes...
  • 2 large eggs, beaten to blend
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    +
  • 1/4 cup fresh lemon juice plus l...
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 red onions , halved, thinly sl...
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  • 150 g thawed frozen peas
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  • 75 g chickpea flour (besan)
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  • 60 ml vegetable oil
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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