• 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 eggs, from pastured (happy) hens
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  • 1/2 cup coconut milk
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  • 1 medium-sized onion, thinly sliced
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  • 3-4 cups zucchini or summer squa...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 6 eggs
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  • 3 strips of bacon, crumbled
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  • 2 green onions, chopped
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  • 3 basil leaves, chopped
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  • 1/2 roasted red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon coconut oil or fat...
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  • 1 cup emergency protein (whateve...
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  • 1 cup frozen broccoli (or any le...
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  • 4 large pastured eggs
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  • 2 tablespoons coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 2 Ingredients
  • Black Forest Brussels Sprouts,ch...
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  • Eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2.0 outdoor-bred pork sausages
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  • 1.0 tbsp sunflower oil
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  • 3.0 smoked back bacon rashers...
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  • 75.0 g button mushrooms sliced
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  • 62.5 g pkt pomodorino tomatoes...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 medium cloves garlic finely ch...
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 x large eggs
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  • 1 x leek, white only
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  • marinated fetta
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  • Romanesco florets
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  • salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup thinly sliced yellow onion
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  • 3 cups chopped fresh spinach
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  • 2 teaspoons finely chopped garlic
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Male Zucchini Flowers
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  • 2 x eggs, whisked lightly with a...
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  • 1 x red onion, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 sliced small red onion, finely...
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  • 2 sliced flat field mushrooms, s...
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  • 2 x porcini
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  • 4 x eggs
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  • salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • Fresh spinach, mushrooms and oni...
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  • 6 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 1/2 tsp. lemon zest
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  • 8 extra-large eggs 
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  • 4 Tbs. fresh snipped chives
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  • 1 small avocado, cut into small...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
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  • 3 scallions including green tops...
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, minced
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  • 1 small head bok choy (about 3/4...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 large onions, finely chopped
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  • 12 fresh asparagus spears, trimm...
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  • 4 large eggs
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  • 3 large egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sunflower oil
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  • 1/2 pound asparagus, cut into 1"...
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  • 1/4 onion, finely chopped
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  • 4 eggs
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  • 2 egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onions
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  • 4 ounces mushrooms, sliced
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  • 5 ounces frozen chopped spinach,...
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  • 4 eggs
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  • 6 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs
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  • 2 egg whites
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  • 3 Tbs. chopped cilantro
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  • 1 tsp. chopped fresh oregano
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  • 2 tsp. vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, halved and sliced...
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  • 1 large red pepper, diced (1 1⁄2...
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  • 1 lb. cremini mushrooms, trimmed...
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  • 2 lbs. firm tofu, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Brealkfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 1 Ingredients
  • Breakfast
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onions
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  • 4 ounces mushrooms, sliced
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  • 5 ounces frozen chopped spinach,...
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  • 4 eggs
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  • 6 egg whites
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sunflower oil
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    +
  • 1/2 pound asparagus, cut into 1"...
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    +
  • 1/4 onion, finely chopped
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    +
  • 4 eggs
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  • 2 egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients
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  • 10 eggs
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  • 1 bunch swiss chard, throughly c...
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  • 1 5oz package of shiitake mushro...
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  • 1 Tbsp tapioca flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all