• 7 Ingredients
  • 9 egg whites
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  • 3 eggs
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  • 1 cup chanterelles, cleaned and...
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  • Kosher salt and freshly ground p...
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  • 1 teaspoon extra-virgin olive oi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs
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  • 4 large egg whites
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  • 1 cup (packed) basil leaves, thi...
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  • Kosher salt, freshly ground pepper
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup blanched asparagus, cut...
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  • 1/2 cup blanched zucchini, diced
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    +
  • 1/2 red pepper, diced
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  • 1/2 yellow pepper, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1/4 cup broccoli florets
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  • Salt
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    +
  • Pepper
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    +
  • 2 links (1 ounce each) turkey sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium eggplant, sliced
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    +
  • salt
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    +
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup cooked quinoa
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    +
  • 1/2 cup frozen chopped broccoli
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    +
  • 1/3 cup diced red bell pepper
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    +
  • 1/4 cup
  • 1 oz
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
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    +
  • 2 egg whites
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 cup crimini mushrooms diced
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    +
  • 1/2 cup bell pepper diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 6 scallions (whites and 2" of gr...
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    +
  • 6 egg whites
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    +
  • 4 whole eggs
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    +
  • 1/2 tsp dried tarragon or 1 1/2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Fresh spinach, mushrooms and oni...
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    +
  • 6 egg whites
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp extra virgin olive oil
    -
    +
  • 6 scallions (whites and 2" of gr...
    -
    +
  • 6 egg whites
    -
    +
  • 4 whole eggs
    -
    +
  • 1/2 tsp dried tarragon or 1 1/2...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 2 large onions, finely chopped
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    +
  • 12 fresh asparagus spears, trimm...
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    +
  • 4 large eggs
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    +
  • 3 large egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 large egg whites, lightly beaten
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon finely chopped jala...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large eggs
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    +
  • 2 egg whites
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    +
  • 3 Tbs. chopped cilantro
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    +
  • 1 tsp. chopped fresh oregano
    -
    +
  • 2 tsp. vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sunflower oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onions
    -
    +
  • 4 ounces mushrooms, sliced
    -
    +
  • 5 ounces frozen chopped spinach,...
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    +
  • 4 eggs
    -
    +
  • 6 egg whites
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 6 scallions (whites and 2" of gr...
    -
    +
  • 6 egg whites
    -
    +
  • 4 eggs
    -
    +
  • 1 1/2 teaspoons chopped fresh ta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 large onion, halved and sliced...
    -
    +
  • 1 large red pepper, diced (1 1⁄2...
    -
    +
  • 1 lb. cremini mushrooms, trimmed...
    -
    +
  • 2 lbs. firm tofu, drained
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 frozen artichokes hearts, thawed
    -
    +
  • 2 teaspoon(s) extra virgin olive...
    -
    +
  • 1/2 teaspoon(s) salt
    -
    +
  • 5 eggs
    -
    +
  • 7 egg whites
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sunflower oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 6 scallions (whites and 2" of gr...
    -
    +
  • 6 egg whites
    -
    +
  • 4 eggs
    -
    +
  • 1 1/2 teaspoons chopped fresh ta...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onions
    -
    +
  • 4 ounces mushrooms, sliced
    -
    +
  • 5 ounces frozen chopped spinach,...
    -
    +
  • 4 eggs
    -
    +
  • 6 egg whites
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
    -
    +
  • sage leaf (to garnish) (optional)
    -
    +
  • 4 large egg whites
    -
    +
  • 1 tablespoon fresh sage , chopped
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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