LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 large eggs
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  • 4 large egg whites
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  • 1 cup (packed) basil leaves, thi...
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  • Kosher salt, freshly ground pepper
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup small-dice onion
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  • 1 tablespoon minced garlic
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  • 2 teaspoons salt
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  • 1 teaspoon fresh- ground black p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 eggs
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    +
  • 3 strips of bacon, crumbled
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  • 2 green onions, chopped
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  • 3 basil leaves, chopped
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  • 1/2 roasted red pepper, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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    +
  • salt
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  • 4 eggs
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  • 2 egg whites
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 6 scallions (whites and 2" of gr...
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  • 6 egg whites
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    +
  • 4 whole eggs
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    +
  • 1/2 tsp dried tarragon or 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 6 scallions (whites and 2" of gr...
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    +
  • 6 egg whites
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    +
  • 4 whole eggs
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    +
  • 1/2 tsp dried tarragon or 1 1/2...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 large onion, halved and sliced...
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  • 1 large red pepper, diced (1 1⁄2...
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  • 1 lb. cremini mushrooms, trimmed...
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  • 2 lbs. firm tofu, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • chopped fresh parsley
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  • 1 teaspoon olive oil
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  • 6 eggs
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  • chopped fresh basil
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  • 350 g baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 teaspoons olive oil
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  • 1/2 lb fresh asparagus spears, t...
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  • 1 small red bell pepper, thinly...
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  • 2 cartons (8 oz each) fat-free c...
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 6 eggs
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    +
  • 1 red onion
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    +
  • 1 yellow onion
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    +
  • 1/2 cup fresh parsley , finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 10 eggs
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    +
  • fresh ground black pepper
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  • 1 teaspoon kosher salt
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  • 1/3 cup thinly sliced basil (chi...
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  • 2 teaspoons minced garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons real balsamic vinegar
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  • 2 tablespoons virgin olive oil
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  • Sea salt and black pepper
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  • 1 head escarole, cleaned and spu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 large garlic cloves , thinly
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  • 4 medium bell peppers , e.g. mix...
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  • 1 bunch fresh basil or flat leaf...
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  • salt & freshly ground black pepper
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  • 7 ounces whole chorizo sausage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh oregano leaves
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    +
  • 1/2 cup fresh mint leaves
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  • Sea salt and freshly ground blac...
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  • 1/2 cup fresh basil leaves
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    +
  • 6 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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