LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup blanched asparagus, cut...
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  • 1/2 cup blanched zucchini, diced
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  • 1/2 red pepper, diced
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  • 1/2 yellow pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 eggs (8 whites, 1 yolk)
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  • 1 tbsp canola oil
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  • 1/2 cup finely julienne shiitake...
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  • 1/2 cup finely diced sweet onion
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  • 1/2 cup finely diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 eggs, from pastured (happy) hens
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  • 1/2 cup coconut milk
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  • 1 medium-sized onion, thinly sliced
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  • 3-4 cups zucchini or summer squa...
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • Fresh spinach, mushrooms and oni...
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  • 6 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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