• 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup leftover white or brown...
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  • 1/2 cup frozen peas and carrots,...
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp peanut oil
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  • 1 large carrot, peeled and chopp...
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  • 1 x red bell pepper, chopped finely
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  • 2 tbsp fresh chives or scallions...
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  • 4 large eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 2 cups shredded cooked chicken
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  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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  • 2 medium leeks, sliced thinly
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  • 1 lb brussels sprouts, ragged ou...
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  • 4 large eggs, lightly beaten
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  • 4 cup steamed brown rice, cold (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbs Oil
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  • 1 1/2 cup cooked rice
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  • 1 1/2 cup Veggies of choice
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  • 2 egg eggs, scrambled
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  • 1/2 cup protein, diced
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cup Rice
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  • 3 x eggs scrambled
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  • sesame oil for frying
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  • 1 tsp sea salt.
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  • dash x turmeric powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons peanut oil, divided
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  • 4 large eggs, lightly beaten
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    +
  • 3 finely chopped shallots
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  • 2 garlic cloves, minced
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  • 1 chopped serrano chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups water
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  • 1 package Knorr® Asian Sides™ -...
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  • 1 cup frozen vegetables [or drai...
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  • 2 cups cut-up cooked chicken
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 4 ounces bay scallops
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  • 3 cups cooked short-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 egg yolks
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  • 2 to 3 tbsp oil
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    +
  • 1 cup cooked shrimps
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  • A pinch of pepper
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  • 1 cup sweet peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
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    +
  • 10 g garlic, chopped
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    +
  • 2 tbsp olive oil
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  • 1 tsp chopped wild ginger bud (b...
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  • 50 g prawns, shelled (keep the t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup coconut or sesame oil
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    +
  • 1/4 cup grated gingerroot
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  • 2 cloves garlic, chopped
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  • 3 cups cooked brown rice
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  • 1 1/2 cups fresh or canned pinea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chicken breast
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    +
  • 1/4cup (dry) quinoa
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    +
  • 1/4cup frozen peas
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp fresh ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 2/3 cups hot water
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    +
  • 1 box Asian Helper® chicken frie...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt and pepper (optional)
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  • 1/4 lb pork , cut into fine shre...
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    +
  • 2 cups chopped kim chee, rinsed...
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    +
  • 4 cups cooked rice (see note)
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    +
  • 1 tablespoon vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 small chili peppers , crushed...
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  • sliced tomato
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    +
  • 4 eggs , lighly beaten
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    +
  • 1/3 cup oil (for frying)
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    +
  • 4 cups cooked rice (cold)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 garlic cloves , chopped
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    +
  • 2 cups steamed rice
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    +
  • 1 egg
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    +
  • 1 cup of chopped beef brisket
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    +
  • 1 cup of chopped cabbage
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 1/2 cups leeks
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    +
  • 4 1/2 cups water or vegetable stock
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    +
  • 1/2 teaspoon chili flakes (optio...
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    +
  • 3 dehydrated bell peppers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon minced fresh cila...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 cup coarsely chopped pineapple
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 tablespoon chicken stock
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    +
  • 1 tablespoon gingerroot , minced
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    +
  • 1 egg , beaten
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    +
  • 2 garlic cloves , minced
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    +
  • 4 anchovies packed in oil, drain...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (5.7 ounce) package Knorr® Asi...
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    +
  • 2 cups water
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    +
  • 2 cups cut-up cooked chicken
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    +
  • 1 cup frozen or drained canned v...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive o...
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    +
  • 3 Rockfish fillets, 6 to 8 ounce...
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    +
  • 1 cup balsamic vinegar
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    +
  • French green beans, recipe follows
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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