V
Vegetarian
  • 10 Ingredients
  • 2 cups short-grain brown rice
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  • 4 tablespoons canola or olive oil
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  • 4 large eggs, lightly beaten
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  • 1 small red onion, chopped (1/2...
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  • 1 small carrot, minced (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 slices bacon, chopped
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  • 1 small onion, finely minced
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  • 1 head cauliflower, grated
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  • 1 tablespoon water
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  • 1 cup frozen mixed vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup leftover white or brown...
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  • 1/2 cup frozen peas and carrots,...
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 0 x Vegetable Oil
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  • 0 x Onion, diced
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  • 0 x Celery, diced salt
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  • 4 x Eggs
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  • 1 cup Beef kielbasa, diced
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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  • ½ tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 tbsp peanut oil
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  • 1 large carrot, peeled and chopp...
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  • 1 x red bell pepper, chopped finely
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  • 2 tbsp fresh chives or scallions...
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  • 4 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • bunch spring onions , thinly sliced
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  • 3.0 tsp ground cumin
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  • 2 red peppers , deseeded and thi...
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  • 1.0 tbsp sunflower oil
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  • 1 chicken stock cube
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
  • 8 Ingredients
  • 3 Tbs Oil
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  • 1 1/2 cup cooked rice
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  • 1 1/2 cup Veggies of choice
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  • 2 egg eggs, scrambled
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  • 1/2 cup protein, diced
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  • Nutrition 75% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 2 cups shredded cooked chicken
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  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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  • 2 medium leeks, sliced thinly
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  • 1 lb brussels sprouts, ragged ou...
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  • 4 large eggs, lightly beaten
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  • 4 cup steamed brown rice, cold (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup Rice
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  • 3 x eggs scrambled
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  • sesame oil for frying
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  • 1 tsp sea salt.
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  • dash x turmeric powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 green bird chilies or 2 lar...
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  • 1/2 teaspoon salt
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  • 1 cup basmati or jasmine scented...
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  • 1 -inch piece of ginger, peeled...
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  • 2 tablespoons green cardamom pod...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons peanut oil, divided
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  • 4 large eggs, lightly beaten
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  • 3 finely chopped shallots
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  • 2 garlic cloves, minced
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  • 1 chopped serrano chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250 grams skinless chorizo
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  • 2-3 cups day old rice (depending...
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  • 2-3 cloves garlic, peeled and ch...
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  • 1 small onion, peeled and chopped
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  • 1 sili labuyo (bird’s eye chili)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tbsp Canola Oil
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  • 4 cup cold rice
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  • 3-4 x slices of bacon, cooked an...
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  • 3 x cloves of garlic, minced
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  • 2 tsp fresh ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 1 3/4 cups water
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  • 2 Tbsp. peanut butter
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  • 1 Tbsp. rice wine vinegar [or wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups water
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  • 1 package Knorr® Asian Sides™ -...
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  • 1 cup frozen vegetables [or drai...
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  • 2 cups cut-up cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon minced garlic
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  • 1/2 cup chopped scallions
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  • 4 cups cold cooked rice
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  • 3/4 cup frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 large eggs, lightly beaten
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  • 3 cups cold unsalted cooked rice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 - 6 asparagus stems
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  • 450 grams steamed or boiled rice
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  • 2 egg whites beaten (optional)
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  • 2 spring onions chopped
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  • 4 tbsp vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 4 ounces bay scallops
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  • 3 cups cooked short-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons vegetable oil
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  • 3 large eggs, lightly beaten
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  • -- Salt and freshly ground black...
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  • 4 teaspoons sesame oil
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 eggs
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  • 2 egg whites
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  • 1 tablespoon vegetable oil
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    +
  • 4 cups cold, cooked rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch scallions, chopped
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  • 4 large eggs, beaten
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  • 1 cup mung bean sprouts, (see N...
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  • 2 tablespoons minced fresh ginger
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  • 3 cups cold cooked long-grain br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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