• 6 Ingredients
  • 4 slices bacon, chopped
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  • 1 small onion, finely minced
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  • 1 head cauliflower, grated
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  • 1 tablespoon water
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  • 1 cup frozen mixed vegetables
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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  • ½ tsp turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • bunch spring onions , thinly sliced
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  • 3.0 tsp ground cumin
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  • 2 red peppers , deseeded and thi...
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  • 1.0 tbsp sunflower oil
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  • 1 chicken stock cube
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup long-grain brown rice
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  • 1 1/2 cup water
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  • 1 tablespoon + 2 teaspoons extra...
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  • 1 medium yellow onion, peeled an...
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  • 1 bunch asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 (8.8-oz.) pouch ready-to-serve...
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  • 2 cups shredded cooked chicken
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  • 1 tablespoon chopped fresh basil
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 green bird chilies or 2 lar...
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  • 1/2 teaspoon salt
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  • 1 cup basmati or jasmine scented...
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  • 1 -inch piece of ginger, peeled...
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  • 2 tablespoons green cardamom pod...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 1 3/4 cups water
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  • 2 Tbsp. peanut butter
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  • 1 Tbsp. rice wine vinegar [or wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups water
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  • 1 package Knorr® Asian Sides™ -...
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  • 1 cup frozen vegetables [or drai...
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  • 2 cups cut-up cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 4 ounces bay scallops
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  • 3 cups cooked short-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 shallots, thinly sliced
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  • 150 g bean sprouts
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  • 4 cups cooked rice
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  • 300 g chicken meat
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  • 1 stalk spring onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10-ounce) package saffron yel...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1 cup coarsely chopped onion (1...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, chopped (1 cup)
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  • 1 small carrot, diced (1/4 cup)
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  • 1 stalk celery, diced (1/4 cup)
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  • 1 tsp. herbes de Provence
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 1 1/3 cups short-grain brown rice
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  • 1 tablespoon canola oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups frozen diced carrots and...
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  • 1 cup bean sprouts
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  • 1 cup chopped mushrooms
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  • 3/4 cup fat-free liquid egg sub...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 1 1/3 cups short-grain brown rice
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  • 1 tablespoon canola oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2-1 teaspoon dried mint flakes
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  • 1/2 medium onion , diced
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  • 125 g button mushrooms , chopped...
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  • 2 garlic cloves , minced
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  • 2 1/2 cups cooked short-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup coconut or sesame oil
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  • 1/4 cup grated gingerroot
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  • 2 cloves garlic, chopped
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  • 3 cups cooked brown rice
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  • 1 1/2 cups fresh or canned pinea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 stalk celery
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  • 1 1/2 cups uncooked rice
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  • 1 medium green bell pepper , cho...
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  • 2 1/4 cups warm water
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  • salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Refined oil – 50ml
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  • Mustard seeds – ¼ tsp
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  • Ginger, chopped – 1 tsp
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  • Garlic, chopped – 1 tsp
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  • Onion, sliced – 2nrs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 tbsp EVOO
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  • 2 cups cooked brown rice
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  • 1 can black beans – drained and...
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  • 1 large tomato – chunked
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  • 1 1/2 medium onions – sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 scallions, thinly sliced
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  • 1 onion, diced
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  • 3 tablespoons peanut oil
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  • 4 cups cooked rice, cold
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  • 1/4 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb squid
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  • 3 green onion
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  • 2 cloves garlic
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  • 1/3 lb small prawns
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  • tsp fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 2/3 cups hot water
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  • 1 box Asian Helper® chicken frie...
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  • 1 tablespoon vegetable oil
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • Tony Chachere's Seasoning
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  • chopped onion (I use the dried k...
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  • 2 cups Minute Rice (brown or white)
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  • 3 chicken bouillon cubes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 red bell pepper or yellow be...
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  • 2 (14 ounce) cans Mexican-style...
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  • 1 (15 ounce) can whole kernel co...
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  • 1 small yellow onion , diced
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  • 4-8 jalapeno peppers, diced hot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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