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21 Dr. Mark Hyman diet fried rice no (garlic clove) recipes
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10 Ingredients
2 cups short-grain brown rice
4 Tbsps canola or olive oil
4 large eggs, lightly beaten
1 small red onion, chopped (1/2 cup)
1 small carrot, minced (1/2 cup)
1/2 cup frozen peas, thawed
4 scallions, finely chopped (1/2 cup)
1 large tomato, peeled, seeded, and c...
2 tsps salt
1/2 cup chopped fresh basil leaves
Nutrition by Foodily
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Calories per gram:
Total fat:
8 Ingredients
2 tbsp peanut oil
1 large carrot, peeled and chopped fi...
1 x red bell pepper, chopped finely
2 tbsp fresh chives or scallions, minced
4 large eggs, lightly beaten
4 cup steamed brown rice, cold (ideal...
3/4 tsp salt
1-2 tbsp Asian sesame oil
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4 Ingredients
1 (8.8-oz.) pouch ready-to-serve Asia...
2 cups shredded cooked chicken
1 Tbsp chopped fresh basil
2 Tbsps fresh lemon juice
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8 Ingredients
2 cups cooked rice (1 cup rice, cooke...
2 strips bacon, cut into ¼ inch cubes...
1 ½ cup kimchi made from napa cabbage...
2 x scallions, chopped
1 tsp sesame oil
2 x eggs
oil for frying
sesame seeds for garnish (optional)
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Kits Chow
Site rating:
no rating
Cook time: 35 mins
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Goop
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no rating
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6 Ingredients
2 tbsp peanut oil, divided
2 medium leeks, sliced thinly
1 lb brussels sprouts, ragged outer l...
4 large eggs, lightly beaten
4 cup steamed brown rice, cold (ideal...
sea salt and pepper to taste
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10 Ingredients
bunch spring onions , thinly sliced
3.0 tsp ground cumin
2 red peppers , deseeded and thinly s...
1.0 tbsp sunflower oil
1 chicken stock cube
4 skinless chicken breasts , thinly s...
300.0g mixed basmati and wild rice
handful coriander , roughly chopped
good pinch chilli flakes
400.0g can kidney beans , rinsed and...
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8 Ingredients
2 Tbs. olive oil
1 small onion, chopped (1 cup)
1 small carrot, diced (1/4 cup)
1 stalk celery, diced (1/4 cup)
1 tsp. herbes de Provence
1/2 tsp. salt
2 cups cooked brown rice, crumbled or...
2 cups leftover vegetables, beans, et...
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88% match
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9 Ingredients
10 shallots, thinly sliced
150 g bean sprouts
4 cups cooked rice
300 g chicken meat
1 stalk spring onions, sliced
300 g shelled shrimps
1 cup peas
Salt and pepper to taste
150 g mushrooms
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Nutrition by Foodily
75% match
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Nutrition by Foodily
100% match
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Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 21 mins
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7 Ingredients
2 Tbsps vegetable oil
2 large eggs, lightly beaten
3 cups cold unsalted cooked rice
1/2 tsp salt
1/8 tsp black pepper
4 scallions, thinly sliced
1 cup frozen peas, thawed
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Food.com
Site rating:
no rating
Cook time: 13 mins
5 Ingredients
salt and pepper (optional)
1/4 lb pork , cut into fine shreds (m...
2 cups chopped kim chee, rinsed and d...
4 cups cooked rice (see note)
1 Tbsp vegetable oil
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Food.com
Site rating:
3 stars
Cook time: 33 mins
Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 20 mins
Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 25 mins
Nutrition by Foodily
100% match
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