• 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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  • salt and fresh pepper, to taste
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  • 4 sprigs fresh herbs (parsley, r...
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  • 1 lemon, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • zest 2 lemons , plus wedges to s...
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  • 2 rosemary sprigs, leaves choppe...
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  • 1 tbsp olive oil
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  • 50.0g bread (about 2 slices), to...
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  • 4 white fish fillets (hake is su...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 (12-ounce) boneless fish fille...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 8 sprigs fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 to 1 cup chopped mixed fresh...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • About 11/2 pounds large fish fil...
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  • 1 cup chicken, fish, or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 (four- to six-ounce ) fillets...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 teaspoon finely chopped rosema...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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