LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 2 red onions, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 4 garlic cloves, thinly sliced
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  • 8 bell peppers (any combination...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 fillets fish, such as salmon,...
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  • 2 Tbsp olive oil
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  • Kosher salt and freshly cracked...
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  • ½ cup roughly chopped fresh flat...
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  • ½ cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 4 fish fillets , (such as catfis...
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 pounds Fresh fish fillets
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  • 1 teaspoon Salt (approximately)
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  • 2/3 cup Sliced green olives
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  • 1/4 cup capers
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  • 2 tablespoons Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 (6-ounce) firm white fish fill...
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  • 1 teaspoon capers, mashed
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  • 4 large canned tomatoes, chopped...
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  • 2 cloves garlic, finely chopped
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  • 1 medium-size onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • Minced fresh parsley leaves, to...
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  • 1 tablespoon whole red peppercor...
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  • 1 tablespoon capers, minced
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  • Grilled bread as an accompaniment
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chicken broth or cl...
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  • 1 tablespoon fresh parsley , minced
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  • 1/2 teaspoon garlic , minced
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  • 1/4 cup marinated artichoke hear...
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  • 1 tablespoon capers , drained
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-ounce) jar capers
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  • 1/2 tablespoon salt
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  • 5 shallots, peeled and chopped
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  • 1/2 tablespoon ground black pepper
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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