LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pound dried fava beans
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  • 1/4 teaspoon baking soda
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  • 1 small onion, finely chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 1 garlic clove, crushed
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  • 1.0 tsp ground coriander (or use...
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  • 1 egg , beaten
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  • 400.0g can chickpeas , washed an...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds chicken drumettes (shou...
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  • About 3/4 cup dried falafel mix
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 x garlic cloves
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  • 1/2 cup tahini
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  • 1 tsp sea salt
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried chickpeas
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  • 1/2 large onion, roughly chopped...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound bulk pork sausage
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  • About 3/4 cup dried falafel mix
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
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  • 2 large eggs
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  • 1/2 teaspoon grated lemon peel
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  • 2 tablespoons lemon juice
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dried garbanzo beans
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  • ¼ teaspoon baking soda
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  • 1 tablespoon water
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  • 1 clove garlic
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  • 2 ounces onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup tahini
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  • 1/3 cup lemon juice
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  • 1 clove garlic , minced
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  • 3 tbsp minced fresh parsley
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion
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  • 1 cup g flour
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  • 2 cups boiling water
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  • Pinch of cumin seeds
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  • Pinch of mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
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  • 1 red chilli, diced (deseed if y...
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  • 1 red onion, diced
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  • 3 cloves garlic
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  • 1 tbsp tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Spinach
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  • Tomatoes
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  • Cucumber
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  • Red or Green Onion
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  • Sesame Seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup parsley , chopped
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  • 2 large eggs
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  • 2 tablespoons lemon juice
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  • 1 cup falafel mix
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  • 1/2 teaspoon lemon peel , grated
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all