LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
    -
    +
  • 1 cup dried chickpeas, rinsed, p...
    -
    +
  • 1/3 cup chopped red onion (about...
    -
    +
  • 1/2 cup fresh parsley leaves
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 4 teaspoons sumac
    -
    +
  • 1/4 cup lemon juice, freshly squ...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • ¾ cup finely chopped parsley
    -
    +
  • ½ cup tahini
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. plus 2 tsp. kosher salt
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 bags (12 oz each) dried, peele...
    -
    +
  • 1 large yellow onion
    -
    +
  • 1 bunch green onions
    -
    +
  • 2 jalapeno peppers
    -
    +
  • 10 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 garlic cloves , finely minced
    -
    +
  • 3 tablespoons minced onions
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup almond flour
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches fresh parsley , chopped
    -
    +
  • 1 (16 ounce) jar grape leaves
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all