HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1.0 tsp ground coriander (or use...
    -
    +
  • 1 egg , beaten
    -
    +
  • 400.0g can chickpeas , washed an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked m...
    -
    +
  • 1/2 yellow onion
    -
    +
  • 3 cloves garlic
    -
    +
  • herbamare, coriander, cumin, par...
    -
    +
  • 1 Egg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken cutlets (about1½ pound...
    -
    +
  • 1 six-ounce box falafel mix
    -
    +
  • 1-2 teaspoons Aleppo pepper
    -
    +
  • 1 tablespoon za’atar spice blend
    -
    +
  • salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cup(s) falafel mix
    -
    +
  • 1 whole(s) egg
    -
    +
  • 1 cup(s) water
    -
    +
  • 1/2 cup(s) oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup (5 oz.) falafel mix
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1/4 cup fresh lemon or lime juice
    -
    +
  • 1-2 cloves fresh, crushed garlic
    -
    +
  • 3 TBS finely minced red onion
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 garlic cloves , finely minced
    -
    +
  • 3 tablespoons minced onions
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup almond flour
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup chopped fresh mint
    -
    +
  • 1 pound yellow split peas
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 quarts vegetable oil for frying
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup parsley , chopped
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 cup falafel mix
    -
    +
  • 1/2 teaspoon lemon peel , grated
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all