• 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large avocados, cut and peeled
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  • 3 Tbsp freshly squeezed lime jui...
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  • 3-4 Tbsp light olive oil (light...
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  • 1 Tbsp minced shallots or green...
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  • 1 Tbsp minced parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 5 shallots, halved and thinly sl...
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  • 8 ounces shiitake mushrooms, ste...
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  • Coarse salt
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  • Ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 large leeks, washed well and t...
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  • 5 tbsp olive oil
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    +
  • salt and pepper
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  • 1/2 tsp chopped garlic
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  • 1/2 tsp chopped shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 lb wild caught salmon
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  • 1/4 cup olive oil
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  • zest of 1 lemons
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    +
  • 1/2 x shallot
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  •  
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbl chopped shallot
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  • 3 Tbl extra-virgin olive oil
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    +
  • 1 Tbl fresh lemon juice
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  • ¼ teaspon salt
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    +
  • fresh pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white Balsamic vin...
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    +
  • 1 tablespoon grain mustard
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    +
  • 1 small shallot, finely minced
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    +
  • Pinch of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1/2 tsp. Dijon mustard
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    +
  • 6 medium cremini mushrooms, trim...
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  • 1-1/2 lb. green beans, trimmed
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    +
  • 2-1/2 oz. thinly sliced pancetta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 lb wild caught salmon
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    +
  • 1/4 cup olive oil
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    +
  • zest of 1 lemons
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    +
  • 1/2 x shallot
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 6 beef cheeks
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    +
  • ½ vanilla pod
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    +
  • 1 cinnamon stick
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    +
  • 2 sprigs of rosemary
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    +
  • 2 sprigs of thyme
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x shallots, cut in quarters OR...
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  • 2 x garlic cloves
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    +
  • 1/3 cup fresh flat leaf parsley
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    +
  • 2/3 cup mixed fresh herbs
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    +
  • 1-2 x anchovy filets, rinsed if...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 shallots, minced
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    +
  • 1/2 cup thinly sliced green almo...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons capers
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    +
  • 1/2 cup chopped flat leaf parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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    +
  • 1 garlic clove, minced
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    +
  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 3 tablespoons, extr...
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  • 3 shallots, sliced into rings
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  • 1 tablespoon capers, chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb fresh Peas
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  • 1/4 cup chopped shallots
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    +
  • 1 tsp Yuzu Kosho, or to taste
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    +
  • 1 tbsp Grape Seed Oil or other n...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons dijon mustard
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/3 cup well chopped mixed herbs...
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  • 1 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons extra-virgin olive oil
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    +
  • 4 large shallots, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon whole-grain mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bacon
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 shallot, finely minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup hazelnuts or walnuts
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    +
  • 1 medium-large fennel bulb, leav...
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  • Salt and freshly ground black pe...
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  • Juice of 1 lemon
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    +
  • 2 large blood oranges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 1 teaspoon red pepper flakes
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    +
  • 1 shallot, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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    +
  • 1/2 cup best-quality olive oil
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    +
  • 2 tablespoons chopped fresh thym...
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    +
  • 4 tablespoons white balsamic vin...
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Grapefruit
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  • 1 Orange
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    +
  • 1 Bunch (4 Cups) Organic Watercress
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    +
  • 2 Cups Organic Arugula
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    +
  • 1 Bunch Organic Mint
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 2 tablespoons minced shallot
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 5-ounce container arugula leaves
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    +
  • 1 large fennel bulb, very thinly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds whole, trimmed aspa...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all