LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1/2 tsp. Dijon mustard
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  • 6 medium cremini mushrooms, trim...
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  • 1-1/2 lb. green beans, trimmed
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  • 2-1/2 oz. thinly sliced pancetta...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound shelled fava beans
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  • 3 ounces pancetta or bacon (or g...
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  • 1 small onion, minced
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  • 1 large handful cherry tomatoes,...
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  • 1/2 pound Swiss chard, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • large bunch spinach
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  • 1/4 pound pancetta, thinly sliced
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  • handful of walnuts
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  • 1 shallot thinly sliced
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  • red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 pound medium asparagus (1/2 in...
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  • 1 tablespoon extra-virgin olive oil
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  • 12 to 15 thin slices pancetta
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  • 4 (12-inch) wooden skewers, soak...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
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  • 1/4 cup shelled pistachios
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  • 2 tablespoons olive oil, plus mo...
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  • 2 teaspoons lemon juice
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  • 1 garlic clove, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 pound thinly sliced pancetta...
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  • 1 small cauliflower (1 1/4 pound...
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  • 1 small onion, finely chopped
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  • 1 tablespoon coarsely chopped dill
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds medium asparagus
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  • 1/2 pound very thinly sliced pan...
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  • Finely grated zest and juice of...
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 small bunch parsley , chopped
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  • 2 shallots , finely chopped
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  • 500.0g broad beans (frozen are f...
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  • 70.0g cubetti di pancetta
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 lemons, halved
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  • 4 large artichokes
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  • 3 tablespoons olive oil
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  • 3 ounces pancetta,* finely chopped
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  • 1/2 cup minced fresh Italian par...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1 tsp. red-wine vinegar
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  • 1/8 to 1/4 tsp. crushed red pepp...
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  • 2 tsp. chopped fresh marjoram
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  • 1 large yellow onion (12 oz. ),...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 pounds green beans, trimmed
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  • 8 ounces thinly sliced pancetta,...
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons coarsely chopped f...
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  • Fleur de sel* or other medium-gr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon vegetable oil
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  • 140 grams pancetta cubes or lard...
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  • 12 chicken thighs (bone in, with...
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  • 1 leek (cleaned, quartered lengt...
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  • 1 stick celery (quartered length...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds medium asparagus
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  • 1/2 pound very thinly sliced pan...
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  • Finely grated zest and juice of...
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 1/4 lb. fava beans, shelled
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  • 2 thin slices pancetta, chopped
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  • 1 large carrot, peeled and thinl...
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  • 1 1/2 tsp. minced lemon zest
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  • 1 tsp. chopped fresh sage
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 8 medium leeks (3 1/2 pounds)
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  • 2 teaspoons salt
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  • 2 oz thinly sliced pancetta, chi...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup water
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  • 1/2 ounce dried morel mushrooms,...
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  • 1 shallot, chopped
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  • 1 tablespoon Sherry vinegar
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  • 1 pound fresh fava beans, shelle...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 well-trimmed 4-to 4 1/2-pound...
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  • 4 large garlic cloves; 3 chopped...
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  • 2 teaspoons finely grated lemon...
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  • 20 fresh sage leaves (about), di...
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  • 4 ounces thinly sliced pancetta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 3 medium cloves garlic, chopped
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  • 4 oz. pancetta (about three 1/4-...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • 1 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds large asparagus, 12 to...
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  • 4 ounces thinly sliced pancetta
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  • Grated zest and juice of 1 orange
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lbs Baby Artichokes
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  • 4 oz pancetta, roughly chopped
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  • 4 cloves garlic, finely chopped
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  • 1 tbsp olive oil
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  • 1 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 small blue hubbard squash (2-3...
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  • ½ inch thick slice of pancetta c...
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  • 2 cups of water
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  • 3 stalks of green garlic white p...
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  • 3 small leeks white parts only,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • Boned leg of lamb
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  • 50 g pancetta
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  • 1 or 2 sprigs of Rosemary
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  • 1 red Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 ounces country ham, (see Note...
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon crushed red pepper
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  • 2 cups water
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 tbsp olive oil
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  • 0.5 x 206g twin pack cubetti di...
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  • 2 cloves garlic, thinly sliced
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  • 640g frozen British garden peas...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all