LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped green tomatoes
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  • 1 cup diced radishes
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  • 1 - 2 jalapenos (seeded and minced)
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  • 1/2 medium white onion (finely c...
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 large leeks, washed well and t...
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  • 5 tbsp olive oil
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  • salt and pepper
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  • 1/2 tsp chopped garlic
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  • 1/2 tsp chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 skinless chicken breast filets...
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  • 2 medium onions, sliced
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  • 2 T fresh garlic, minced
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  • 6 ounces fresh mushrooms, sliced...
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  • 2 bell peppers (red, yellow, or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 225 g curly kale
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  • 1 tbsp olive oil
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  • 1 tsp paprika
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  • 1 tsp garlic powder
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  • 1 tsp of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup water
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  • 1 small cove of garlic, crushed
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  • 1 Armenian cucumber, thinly slic...
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  • 1/4 cup thinly sliced red pepper*
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 cup Water
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  • 2 1/2 tsp Vegetable Base
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  • 2 cup Broccoli, bite size florets
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  • 2 tsp Extra Virgin Olive oil
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  • 2 cup Sweet Onion, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 bunches kale
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  • 2 heaping Tb. almond butter (or...
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  • 1 Tb. olive oil
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. chili powder (or substi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds green beans, trimmed
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoons chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 18 x baby artichokes, they shoul...
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  • 1 x lemon, halved & squeezed int...
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  • 3 x garlic Cloves, Minced
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  • olive oil to fry
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  • kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 large garlic bulb
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  • 1 ½ tbsp. olive oil
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  • 1 medium red onion
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  • 1 tsp. fresh thyme
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  • 1 tsp. fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 dried chile peppers (I used C...
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  • 1 teaspoon salt
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  • 1 teaspoon galangal
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  • 1 tablespoon lemon grass
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  • 1 tablespoon coriander root
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups seedless grapes. some hal...
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  • Coarse salt + freshly ground pepper
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  • 1 cup cooked quinoa (follow inst...
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  • Fresh mint
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds frozen artichoke hearts
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  • 5 tablespoons extra-virgin olive...
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  • 4 pieces of garlic, peeled and s...
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  • 1/8 teaspoon red pepper flakes
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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  • 2 pounds thick asparagus, rinsed...
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  • 2 Tbsp olive oil, divided
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4 tbsp olive oil
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  • 2 cup frozen peas, defrosted
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  • 4 cup cooked brown rice
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  • 1 tsp kosher salt
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  • 1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cans artichoke hearts, drained...
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  • 1/3 cup freshly squeezed lemon j...
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  • 4 tablespoons freshly chopped fl...
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  • 2 teaspoon minced garlic
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  • Salt and fresh black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Broccoli 150 gr (1 medium one)
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  • Courgettes 100 gr (2 medium ones)
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  • Watercress 50 gr
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  • Iceberg lettuce 50 gr
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    +
  • Pinenuts (3 tablespoons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 to 4 1/2 pounds bone-in leg of...
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  • 2 tablespoons flat leaf parsley,...
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  • 2 tablespoons whole grain Dijon...
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  • 1 head garlic, roasted
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fava beans in the pod,...
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  • 1 lemon
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  • 4 large artichokes
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  • 1 fennel bulb, fronds attached
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  • 5 green garlic stems (see Notes)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 large ripe avocado
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  • Juice of 1 lime or 1 small lemon
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  • 1/4 cup finely chopped fresh cil...
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  • 8 curry leaves (fresh or dry, op...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 medium leeks, white and light-...
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  • 3 cups lower-salt chicken broth...
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  • 2 Tbs. plus 1 tsp. extra-virgin...
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  • Finely grated zest and the juice...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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    +
  • 2 leeks
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all