LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 3 slices bacon, chopped
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  • 1/2 small onion, chopped
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  • 1 bag frozen peas
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bacon
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  • 2 tablespoons white wine vinegar
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  • 1 shallot, finely minced
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large hard boiled egg, peeled...
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  • 1 2/3 cups chopped asparagus
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  • 2 slices cooked and crumbled cen...
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  • 1/2 tsp Dijon mustard
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  • 1 teaspoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup shelled pistachios
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  • 1 tablespoon red wine vinegar
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  • Salt and freshly ground pepper t...
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup very thinly sliced fresh...
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  • 1/2 tsp. Dijon mustard
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  • 6 medium cremini mushrooms, trim...
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  • 1-1/2 lb. green beans, trimmed
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  • 2-1/2 oz. thinly sliced pancetta...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch tender baby asparagus (a...
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  • 1 tablespoon olive oil
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  • Freshly cracked black pepper
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  • 12 slices bacon, crisped
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  • 1 cucumber, cut into matchsticks
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 slices of thick-cut bacon cut...
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  • 3 medium swiss chard leaves roug...
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  • 10 ramps roughly chopped
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  • small handful of crumbled walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 20 dried apricots
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  • 20 jarred organic jalapeños
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  • 7 bacon slices, cut into thirds...
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  • 20 strong toothpicks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 pound shelled fava beans
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  • 3 ounces pancetta or bacon (or g...
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  • 1 small onion, minced
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  • 1 large handful cherry tomatoes,...
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  • 1/2 pound Swiss chard, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 slices bacon, cut into one inc...
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  • 2 pounds asparagus, cut into one...
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  • 2 teaspoons of your favorite mus...
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  • 4 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound brussels sprouts, halved
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  • 1 tablespoon olive oil
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  • Sea salt
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  • 2 eggs
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  • 1 head radicchio, halved and thi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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  • 1-1/2 cups homemade or low-salt...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1 pound Chicken Breast, slice in...
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  • 10 ounces Perfectly Baked bacon...
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  • Garlic Salt
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  • Ground Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 4 slices thick cut bacon (about...
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  • 1/2 large onion, diced (about 3/...
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  • 1 clove garlic, minced
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  • 1 pounds of fresh, firm green be...
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  • 1 14.5-ounce can whole tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 4 cups Kale – washed, dried, and...
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  • 2 tablespoons good quality extra...
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  • 1/4 tsp dried red chili flakes
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  • Peppered baconSalt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4-6 rashers of bacon
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  • 12-15 asparagus spears (about 35...
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  • 1/2 teaspoon lemon zest
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  • 2-3 branches fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds roasted beets, (mix gol...
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  • 2 large leeks, white and light g...
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  • 2 tablespoons olive oil, divided
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  • 6 ounces bacon (about 8 strips),...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 5 cups broccoli florets
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  • 1 cup halved cherry tomatoes
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  • 1/2 cup chopped red onion
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  • 1/3 cup golden raisins
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  • 6 pieces cooked bacon, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 large avocado, cut in half and...
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  • 2 eggs
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  • 2 strips bacon, cut into 1/2 inc...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 eggs, boiled, cooled, peeled,...
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  • 1 large avocado, mashed
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  • 2 tablespoons bacon, cooked and...
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  • 1 tablespoon jalapeno, finely diced
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  • 1 tablespoon red onion, finely d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 piece thick cut bread
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  • 1/2 avocado
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  • freshly squeeze lemon juice
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  • Kosher salt and freshly cracked...
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  • 1 egg, scrambled
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 3 slices thick-cut bacon
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  • 3 tablespoons extra-virgin olive...
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  • 15-ounce can chickpeas, rinsed
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  • 1/4 teaspoon dried hot red peppe...
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  • 8 cups baby spinach (6 ounce), a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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  • 1 small red onion peeled and fin...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small handful of fresh flat le...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 canned or frozen artichoke hea...
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  • 1/4 cup shelled pistachios
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  • 2 tablespoons olive oil, plus mo...
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  • 2 teaspoons lemon juice
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  • 1 garlic clove, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all