LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
    -
    +
  • 4 oz or 100 gr pancetta, bacon o...
    -
    +
  • 1 small onion, sliced
    -
    +
  • 1-2 cloves garlic
    -
    +
  • 2-3 cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.5 lb of fresh, raw spinach lea...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic
    -
    +
  • salt & pepper
    -
    +
  • squeeze of lemon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 handfuls of green beans, trimm...
    -
    +
  • 2 cloves of garlic
    -
    +
  • pinch of chili flakes
    -
    +
  • 100 gram toasted almonds, chopped
    -
    +
  • olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice of 1/2 lemon, strained
    -
    +
  • 8 globe artichokes, remove tough...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 tablespoon capers, drained & r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bulb of fennel, cut in 1/2 and...
    -
    +
  • 2-3 blood oranges
    -
    +
  • salt & pepper
    -
    +
  • 3 glugs of extra virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb of green beans
    -
    +
  • 3 good fresh tomatoes
    -
    +
  • good quality olive oil
    -
    +
  • extra virgin olive oil
    -
    +
  • garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
    -
    +
  • cucumbers, thinly sliced
    -
    +
  • chopped chive
    -
    +
  • drizzle of olive oil
    -
    +
  • red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • radishes, thinly sliced
    -
    +
  • cucumbers, thinly sliced
    -
    +
  • chopped chive
    -
    +
  • drizzle of olive oil
    -
    +
  • red wine vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all