LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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  • 2 cups water
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  • 1 cinnamon stick (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups mixed dried fruit
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  • 2 cups raw mixed nuts and seeds
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  • Cinnamon
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  • Coarse salt
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  • 1/3 cup raw sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 tablespoon of cinnamon
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  • 1/4 teaspoon cardamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon kosher salt
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  • 3 Gala Apples (other flavorful v...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup frozen shelled edamame, th...
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  • 1 teaspoon extra-virgin olive oil
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  • Coarse salt
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  • 1/4 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cider vinegar
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  • 1/2 cup golden raisins
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  • 6 slices bacon
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  • 2 pounds small Brussels sprouts,...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 apples, any size
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  • 1 tablespoon Saigon cinnamon
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  • 1 tablespoon powdered ginger
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  • allspice or nutmeg, optional
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, diced
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  • 3 carrots, peeled and chopped
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  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 tbsp organic olive oil
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  • 1 x organic acorn squash (roughl...
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  • organic medium onion, sliced
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  • 3 cloves organic garlic, minced
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  • 2 - 3 cup organic apple cider
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
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  • 1 large clove garlic, minced
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  • 1 teaspoon salt
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  • Juice of 1 lemon
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 8 small lamb loin chops (about 1...
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  • Kosher salt and black pepper
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  • 1 head cauliflower, cored and cu...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • a splash of olive oil
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  • couple pinches of salt
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  • 1 1/2 teaspoons garam masala spi...
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  • 1 medium onion, halved and cut i...
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  • 1/2 medium bulb fennel, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 jalapeno peppers, sliced
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  • 4 green onions, sliced
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  • 1 lime, juiced
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  • 2 tablespoons coconut oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 Red Cabbage
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  • 1 red apple
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  • Dried Raisins
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  • Walnuts
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (3-inch) piece ginger, peeled...
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  • 2 oranges, zest removed with a v...
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  • 1 cup dried cranberries or chopp...
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  • 1/2 small fennel bulb, trimmed a...
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  • 2 lemons, zest removed with a ve...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole chicken, quartered
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  • 1 tsp each, turmeric, cinnamon,...
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  • ½ c olive oil
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  • ½ c lemon juice
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  • 8 slices preserved lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 large onion, sliced lengthwi...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1/4 teaspoon Spanish smoked paprika
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  • 2 pounds Swiss chard, center rib...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • Cucumber (peeled and cut into th...
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  • juice of half lemon
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  • 2 tablespoon cumin seeds (I roas...
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  • 1 tablespoon rock salt (kala namak)
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  • 1 1/2 tablespoon Aamchur (dried...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 1 Ingredients
  • 1 large pineapple
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups raw sunflower seeds
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  • 1 cup dates, pitted
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  • 1 cup raisins
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  • 2 tablespoons almond butter*
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  • 2 tablespoons grated orange peel
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  • Nutrition 73% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 x Olive oil
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  • 1 x Balsamic vinegar
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  • 1 x Sea salt and pepper (to taste)
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  • 1 Cloves Garlic (to taste)
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  • 1 handful cherry Tomato
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pork tenderloin (about 1 pound)
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  • 3/4 teaspoon kosher salt
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  • 3/4 teaspoon black pepper
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  • 4 sprigs fresh thyme
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  • 4 slices bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all