• 5 Ingredients
  • 6 skin-on, bone-in chicken thighs
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  • kosher salt
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  • freshly ground black pepper
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  • 1 tablespoon vegetable oil
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  • fresh thyme or rosemary sprigs,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 pounds medium fresh shrimp, pe...
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  • vegetable oil, for sauteeing
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 skin-on, bone-in chicken thigh...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon vegetable oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon paprika
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  • 2 teaspoons ground red pepper
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  • 4 cloves garlic, smashed
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  • 2 large onions, peeled and quart...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1/3 cup peach preserves
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  • 1/3 cup peach nectar
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  • 4 teaspoons red wine vinegar
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  • 2 teaspoons adobo sauce from can...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 3 1/2–4-lb. chicken, backbone...
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  • 2 tablespoons vegetable oil
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  • Kosher salt, freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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  • 2 1/2 tablespoons vegetable oil,...
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  • 1/4 lb sliced shiitake mushroom...
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  • 2 (1/2-ounce) single-serve packa...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons minced garlic
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium onions, peeled, quartered
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  • 1 cup fresh cilantro leaves with...
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 cup fresh mint leaves
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  • 1 tablespoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 (1 to 1 1/4-inch-thick) lamb l...
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  • 3/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup fresh mint leaves, chopped
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp cayenne pepper
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  • 1/2 tsp ground turmeric
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • 1 tsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pork tenderloin (1 to 1 1/2 po...
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  • 1 to 2 tablespoons spices or sea...
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  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1 teaspoon vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 lb large shrimp in their shell...
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  • 6 cups vegetable oil
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  • 3/4 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon Chinese five-spice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 to 2 1/2 pounds pork tenderloi...
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  • 1 tablespoon chili powder
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  • 1 tablespoon cumin
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  • 1 tablespoon smoked paprika
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  • 2 teaspoons cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup ancho chile powder
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    +
  • 2 tablespoons cider vinegar
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  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • Kosher salt and freshly ground b...
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  • 1/4 cup 1/8"-thick slices cured...
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  • 2 tablespoons thinly sliced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • ⅓ cup Thai green (or red/yellow)...
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  • 1-2/3 cups coconut milk (homemad...
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  • 1 block tofu, cubed
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  • 4 baby bok choy, quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp vegetable oil
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    +
  • 1 lb of flank steak, skirt steak...
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  • 1 large yellow onion, peeled and...
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  • 2-3 bell peppers of various colo...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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    +
  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all