• 12 Ingredients
  • 2 lbs. boneless salt cod
    -
    +
  • ?1?4 cup extra-virgin olive oil
    -
    +
  • 1 tbsp. sweet paprika
    -
    +
  • 6 fresh basil leaves
    -
    +
  • 4 cloves garlic, bruised
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds center-cut skinless bon...
    -
    +
  • 2 tablespoons salt-packed capers*
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely diced (ab...
    -
    +
  • 4 1/2 teaspoons red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
    -
    +
  • Kosher or Sea Salt (enough to co...
    -
    +
  • Herbs of your choice
    -
    +
  • cast iron pan (big enough to lay...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 small carrots peeled
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • 2 x 400g tins of good quality pl...
    -
    +
  • 2 cloves of garlic peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 avocado, chopped (optional)
    -
    +
  • 1 Anaheim or poblano chile peppe...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 14-ounce can peeled Italian...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • ½ cup extra-virgin olive oil, pl...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Four 8-ounce salt cod  fillets,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 bags boneless and skinless sal...
    -
    +
  • 1 head cabbage
    -
    +
  • 1 large Spanish onion
    -
    +
  • 5 vine ripe tomatoes
    -
    +
  • 2 avocados
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 lb center-cut skinless boneles...
    -
    +
  • 3 quarts water
    -
    +
  • 1 medium onion, halved
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ lb. dried salt cod
    -
    +
  • ¼ cup olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 (15-oz.) can chickpeas, rinsed...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 small dried hot chile, seeded...
    -
    +
  • 1 1/2 cups olive oil
    -
    +
  • 2 pounds salt cod , desalted
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dry chickpeas, soaked...
    -
    +
  • 2 quarts water, or as needed
    -
    +
  • 1/2 pound dry salt cod, soaked i...
    -
    +
  • 1 small sweet onion, finely chop...
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound salt-cured cod
    -
    +
  • 1 small red onion
    -
    +
  • 3 Roma tomatoes
    -
    +
  • 1/2 cup finely diced roasted red...
    -
    +
  • 8 tablespoons extra virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb skinned boneless salt cod
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 can (28 oz/796 ml) plum tomatoes
    -
    +
  • 3 Cubanelle peppers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 chili pepper , chopped (Anahei...
    -
    +
  • 1 tablespoon capers , rinsed
    -
    +
  • 1 (14 ounce) can diced tomatoes
    -
    +
  • 2 tablespoons sliced pimento stu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound cooked ackee*
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 habanero pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 carrot , diced
    -
    +
  • 1/2 bay leaf
    -
    +
  • 1 teaspoon dried parsley (a few...
    -
    +
  • 2 celery ribs
    -
    +
  • 1 lb salt cod fish
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 kalamata olives , pitted and...
    -
    +
  • 1/3 cup parsley , chopped
    -
    +
  • 1 (14 ounce) can chickpeas , dra...
    -
    +
  • 1/2 teaspoon piri-piri
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 onions , chopped finely
    -
    +
  • 2 garlic cloves , chopped finely
    -
    +
  • 3 eggs , beaten
    -
    +
  • 3 pieces cod , cooked and cooled...
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 Anaheim or poblano chile peppe...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 tablespoon parsley , minced
    -
    +
  • 1 large onion , peeled and minced
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 6 large walnuts , shelled and ma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 lbs kosher salt (not rock salt)
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 3 lbs whole fish (gutted, scaled...
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • 1/4 cup fresh herb
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 lb tomato , sliced
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless dried salt cod
    -
    +
  • 1 small red or green pepper, cor...
    -
    +
  • 1/2 large red onion, thinly slic...
    -
    +
  • 1 large, firm, ripe tomato, thin...
    -
    +
  • 1/3 cup fruity Spanish olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 pound salted cod fish, soaked...
    -
    +
  • 1/2 cup olive oil, plus 1/2 cup
    -
    +
  • 2 large tomatoes, chopped
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all