• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, cleaned and chopped (lig...
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    +
  • 2 celery stalks, sliced thinly
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    +
  • 2 carrots, peeled and chopped
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    +
  • 4 cups chicken broth (I like the...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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    +
  • chicken bouillon cube (Knorr)
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    +
  • 2 bay leaves, divided
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    +
  • 1/8 + 1/4 tsp cayenne, divided
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    +
  • 1/8 + 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
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    +
  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups tightly packed fresh flat...
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    +
  • 6 cloves garlic, minced
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    +
  • 3 tablespoons freshly squeezed l...
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  • 3/4 cup good-quality extra-virgi...
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  • sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 stalks celery, halved lengthwi...
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    +
  • 2 carrots, peeled, halved length...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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    +
  • 2 8-ounce bottles clam juice or...
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    +
  • 1/2 teaspoon powdered saffron (o...
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    +
  • 1 12- to 16-ounce bag frozen coo...
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    +
  • 1 pound cooked chicken wings
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 250 grams chicken thighs cut int...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 sprigs fresh thyme
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    +
  • 1/2 teaspoon salt
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    +
  • black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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    +
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 pound ground turkey
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    +
  • 1 clove garlic, minced
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    +
  • ½ onion, minced (can be done in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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    +
  • Pinch saffron
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    +
  • 1 cup sugar-snap peas, tough str...
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    +
  • 2 links chicken sausage, cut int...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
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    +
  • .25 ounces (7 grams, or about 1...
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of drained black beans
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    +
  • 1 cup of cooked brown rice
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    +
  • 3 cloves of crushed garlic
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    +
  • 1 diced onion
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    +
  • 1/4 cup of chopped, fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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    +
  • 1 large red pepper, diced
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    +
  • 2 celery stalks, chopped
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    +
  • 4 scallions, sliced
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    +
  • 1/2 cup coarsely chopped parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices thick-cut bacon
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    +
  • 1 onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 4 ounces shrimp (about 12)peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • a dozen Dry Farmed Early Girls,...
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    +
  • 6 tablespoons Carnaroli or Arbor...
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    +
  • handful parsley leaves, finely c...
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    +
  • 2 cloves garlic, minced
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 5 cups chicken stock
    -
    +
  • 2 Tbs olive oil
    -
    +
  • 1 large shallot, minced
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 leek, washed and sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Salt and pepper
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    +
  • 2 green bell peppers, diced
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon cooking oil
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    +
  • 2 tablespoons red curry paste
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    +
  • 12 ounces coconut milk
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 6 ounces fresh mushrooms, sliced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
    -
    +
  • 2 cups broccoli florets
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    +
  • 2 tbsp vegetable base
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 medium onion, chopped
    -
    +
  • 3 ounces ground lamb (90 percent...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 2/3 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Ingredients
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    +
  • 1 package Chinese Herbal Soup or...
    -
    +
  • 1 whole chicken or chicken parts
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    +
  • About 3 inches of ginger root, p...
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    +
  • 4 garlic cloves, peeled
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ sheet nori
    -
    +
  • Cooked sushi rice
    -
    +
  • 2 crabsticks
    -
    +
  • ¼ cucumber, sliced in sticks
    -
    +
  • 3 slices avocado
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. mussels, rinsed well
    -
    +
  • 1 medium lemon, sliced or cut in...
    -
    +
  • 1/4 tsp. crumbled saffron threads
    -
    +
  • 1/4 cup plus 2 tsp. extra-virgin...
    -
    +
  • 1 very large or 2 small ripe tom...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 large bell pepper, chopped
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 2 dried bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • ½ onion, chopped
    -
    +
  • 4 tsp of fresh ginger, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all