• 3 Ingredients
  • 1 steak, 1-2 inches thick (bonel...
    -
    +
  • 1-2 teaspoons cornstarch
    -
    +
  • 1-2 tablespoons coarse salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 3/4 pound large fresh shrimp, pe...
    -
    +
  • 4 large sprigs fresh rosemary (a...
    -
    +
  • 1/2 cup Italian salad dressing
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 cups chicken broth (I like the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • One 1/2 to 2 pound steak (shell,...
    -
    +
  • 2 cups butermilk
    -
    +
  • 4 cloves garlic, peeled and smashed
    -
    +
  • 4 fresh rosemary sprigs, rolled...
    -
    +
  • Fresh ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 pounds boneless chicken breasts
    -
    +
  • 1 onion, peeled and cut into chunks
    -
    +
  • 1 20 ounce can pineapple chunks,...
    -
    +
  • 1 bottle bbq sauce, 18-20 ounces.
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • One flank steak
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sea scallops (try for dr...
    -
    +
  • 6 strips bacon
    -
    +
  • Olive oil
    -
    +
  • Fresh ground pepper
    -
    +
  • Lemons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 sea scallops (preferably the d...
    -
    +
  • 8 very thin slices prosciutto
    -
    +
  • Olive oil for drizzling
    -
    +
  • Fresh lemon juice for drizzling
    -
    +
  • Fresh ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound large shrimp (shells on...
    -
    +
  • 4 tablespoons cornstarch
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 teaspoon fresh ground pepper
    -
    +
  • 1 cup canola oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 teaspoons ground red pepper
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 2 large onions, peeled and quart...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 cloves sliced garlic
    -
    +
  • 1 pound summer squash (about 2),...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespo9ons white wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon fresh lemon zest
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves
    -
    +
  • Olive oil, salt and pepper for g...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • I lime, zested and juiced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all