• 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons oil
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon black mustard seeds
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  • 5 cloves
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  • 4 large cloves of garlic grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemongrass,...
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  • 3 medium garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 3/4 cups uncooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1 teaspoon brown mustard seeds
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  • 1 teaspoon whole cumin seeds
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  • 1 onion, sliced
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  • 4 medium zucchini, halved length...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 teaspoon brown mustard seeds
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  • 1 teaspoon cumin seeds
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  • 1 onion, sliced
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  • 4 Japanese (long and thin) eggp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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  • 2 cups chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons ground coriander
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  • 4 serrano chiles: 2 minced, 2 ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1/2 cup desiccated coconut or 3/...
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  • 2 teaspoons vegetable oil
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  • 1 1/2 teaspoons black mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1 1/2 teaspoons picked-over spli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup finely grated dried unswe...
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  • 1/4 cup finely chopped onion
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  • 16 curry leaves
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup thinly sliced shallots
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  • 2 serrano chiles, stemmed and ha...
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  • 1 inch fresh ginger, peeled and...
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  • 4 cloves garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound mussels or 1 pound halib...
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  • 1/4 teaspoon cumin seeds, freshl...
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  • 1/2 small tomato
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  • 1/2 cup cilantro leaves
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  • 1/4 cup mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons coarse salt
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  • 1 teaspoon turmeric
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  • four 6-ounce orange roughy fillets
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  • 1 1/2 teaspoons brown or black m...
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  • 2 medium onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon finely grated garlic...
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  • 1/4 teaspoon ground turmeric
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/4 teaspoon cumin seed, finely...
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  • 1/2 teaspoon coriander seed, fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 (7-ounce) package rice noodles
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 serrano chile, seeded and thin...
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon black peppercorns
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  • 1 cup chopped shallots (about 4...
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  • 6 tablespoons chopped fresh cila...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon cumin seed
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  • 1/2-1 cup water
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  • 1/4 teaspoon tamarind paste
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  • 1 teaspoon black mustard seeds
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  • 1/4 teaspoon turmeric
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 6 whole cloves
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  • 1 teaspoon ground cumin
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    +
  • 4 cardamom pods, cracked
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  • 6 cups cauliflower florets
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  • 1/2 cup chopped fresh cilantro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon hing
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  • 1 (16 ounce) can black-eyed peas...
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  • 1 teaspoon turmeric
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  • 1 lb eggplant
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  • 1 teaspoon black mustard seeds
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all