HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 14 ounces extra firm tofu, drained
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  • 1/4 small onion, finely diced
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  • 1/3 cup fresh fennel or celery,...
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  • 1/3 cup Vegenaise
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  • 1 tablespoon dijon mustard
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound pumpkin or butternut squ...
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  • 1 teaspoon turmeric
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  • 1 teaspoon smoked paprika
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  • 2 1/2 cups water
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  • 7 ounces freshly grated coconut
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic
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  • 2 inches of fresh ginger
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  • 2 tsp paprika
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  • 2 tsp garam masala
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium onion
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  • 2 pounds small hard-shelled clam...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dried yellow lentils
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  • 2 teaspoons ground cumin
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  • 2 teaspoons sweet paprika
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  • 2 teaspoons ground turmeric
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon crushed red pepper
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons cumin seeds
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon brown mustard seeds
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ounce tamarind pulp in block f...
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  • 9 to 10 ounces moth beans, or gr...
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  • 5 garlic cloves, thinly sliced
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  • 1/2 teaspoon turmeric
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  • 1/4 to 1/2 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 ounce dried chiles (about 2...
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  • long chiles)
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  • 8 pieces dried kaffir lime rind,...
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  • 8 quarter-size slices fresh gala...
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  • 4 stalks fresh lemon grass
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 butternut squash, diced
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  • 4 tomatoes, chopped
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  • 4 chicken breasts, cubed
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  • 2 tablespoons hot curry paste
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  • 1 pint chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp. olive oil
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  • ¼ cup green onions
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. curry
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  • 1 tsp. ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tbsp. canola oil
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  • 1 inch ginger, grated
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  • 2 cloves garlic, grated
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  • 1/2 tsp. turmeric powder
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  • 1 cup cauliflower florets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • salt
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  • 1 teaspoon sweet paprika
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  • 1 red Thai chile, chopped finely...
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  • 1 teaspoon ground cumin
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  • 800 g white fish fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 250 gr chickpeas (raw; if you ar...
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  • 3 Italian sweet peppers (300gr),...
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  • 3 garlic cloves, finely chopped
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  • 1/4 bunch parsley (20gr), finely...
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  • 3 tablespoons (45ml) olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 inch piece fresh gingerroot, p...
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  • 1 teaspoon cayenne pepper
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  • 4 garlic cloves , peeled and cru...
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  • 1 tablespoon ground coriander (o...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 slices galangal or ginger (thi...
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  • 1 tablespoon fresh lemongrass ,...
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  • fresh ground white pepper
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  • 1/4 teaspoon shrimp paste , chop...
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  • 6-8 coriander root, washed well...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon paprika
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  • 2 tablespoons of pureed gingerroot
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  • 1 teaspoon ground red chili pepper
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  • 1/3 cup lime juice
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon cumin seeds
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  • 2 (1-inch) pieces cinnamon bark
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  • 6 whole cloves
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  • 4 whole black peppercorns
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  • 1 teaspoon ground turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons paprika
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  • 1 1/2 cups dried yellow lentils
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  • 2 3/4 cups chicken broth
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  • 1 1/2 lbs boneless chicken thigh...
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  • 2 teaspoons ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon whole black peppercorn
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon black mustard seeds
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  • 5 garlic cloves , cut into thin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 tablespoon mustard powder
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  • 1/2 tablespoon cinnamon
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  • 1/2 tablespoon black pepper
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  • 5 tablespoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 2 tablespoons chopped fresh cila...
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  • 1 (14 ounce) can coconut milk
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  • 1 teaspoon ground cumin
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all