LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons green curry paste*
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  • scant 1/2 teaspoon salt
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  • 1 14-ounce can coconut milk (lig...
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  • 1 large onion, sliced
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  • 14 ounces water or light vegetab...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 tbsp Olive Oil
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  • 4 x garlic cloves
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  • 1 x onion, chopped
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  • 1/2 cup Tomatoes, pureed
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  • 2 tsp ginger, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons coriander seeds,...
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  • 3/4 teaspoon cumin seeds, crushed
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  • Pinch of ground turmeric
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  • 2 to 3 serrano chiles, stemmed,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • Cooking spray
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  • 1 small yellow onion, coarsely c...
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  • 1 orange bell pepper, coarsely c...
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  • 1 package Firm Tofu, diced
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  • 2 tablespoons red curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • 1 onion, sliced 1/4 inch thick
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  • 2 zucchini (1 pound), cut into 2...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lb boneless chicken thigh...
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  • 2 lemon grass (cut into 4-inch l...
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  • 6-8 pieces kaffir lime leaves
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  • 1 cup coconut milk
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  • 1 tablespoon lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1-2 tbsp green curry paste , dep...
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  • 1 small courgette , halved lengt...
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  • 1 lime , juiced
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  • 400.0ml coconut milk
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  • 4 small, skinless chicken breast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp Salt
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  • 1 Tbs Vegetable oil
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  • 1 x onion, chopped
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  • 1 Tbs red curry paste
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  • 1 x garlic clove,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp coconut oil
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  • 1 large onion, cut into 1/2-inch...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tbsp fresh ginger, peeled and...
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • handful coriander leaves
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  • 250.0g skinless white fish fille...
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  • 6 salad or new potatoes , halved...
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  • 2 limes , 1 juiced, 1 cut into w...
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  • 200.0ml light coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds swordfish steak
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  • 4 tablespoons neutral flavored...
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  • kosher salt and freshly ground b...
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  • 2 limes, juiced, divided
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  • 1/3 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • Onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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  • Tomato – 3-4 medium size finely...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x fresh jalapeño or bird’s eye...
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  • 1 stalk lemongrass, the meaty pa...
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  • a handful of fresh cilantro
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  • 3 cloves garlic, peeled and cut...
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  • 2 tbsp lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large shelled and devein...
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  • 2 cups chopped peaches
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  • 1 tablespoon minced red onion
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  • 1/2 serrano chile, thinly sliced
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 1 large onion, cut into ½ inch p...
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  • 3 cloves garlic, peeled and fine...
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  • 3 tablespoons fresh ginger, peel...
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 large onion, thinly sliced
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  • 1 bell pepper, thinly sliced
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  • 3 cloves garlic, thinly sliced
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  • 1 can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • ½ tsp salt
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  • 2–4 dried red chiles , lightly...
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  • 2 tbsp vegetable oil
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  • 1 tsp black mustard seeds
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  • 4 green cardamom pods, lightly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 heaped teaspoon ground corian...
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  • 2–3 whole fresh green chillies...
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  • ½ teaspoon ground cumin or who...
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  • 3 fresh lemongrass stalks, tri...
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    +
  • 3 large thumb-sized pieces of fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves, chopped
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  • 100 ml coconut milk
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  • 2 tomatoes, skinned and chopped
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  • 1/4 tsp ground turmeric
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  • 1 Lime, juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 teaspoons vegetable oil
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  • 1 large green onion, chopped
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  • 2 teaspoons curry paste (such as...
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  • 1/3 cup canned low-salt chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium onion, thinly sliced
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  • 4 whole cloves
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  • 2 cardamom pods, crushed
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  • One 3-inch cinnamon stick, broken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package rice noodles
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 serrano chile, seeded and thin...
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lime, juice and zest
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    +
  • 1 medium clove garlic, minced
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  • 1/2 to 1 teaspoon green curry pa...
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  • 1/2 cup coarsely chopped cilantr...
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb mussels
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  • 1 gingerroot , thinly sliced
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  • 1 tbsp vegetable oil
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  • 1/2 onion , finely chopped
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  • 1 clove garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all