LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons Canola oil
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  • 1 medium onion, chopped
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp cayenne pepper
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  • 1/2 tsp ground turmeric
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • 1 tsp fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup ground coriander
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  • 2 tablespoons ground cumin
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  • 1/2 tablespoon ground turmeric
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  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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  • 3 dried red chiles, stemmed and...
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  • 1 stalk of fresh lemongrass, har...
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  • 2 garlic cloves, chopped
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  • 4 small shallots, half of them c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup raw cashews, soaked overnight
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  • 3 tablespoons grapeseed oil or ghee
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  • 1 teaspoon mustard seeds, brown...
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  • 1/2 teaspoon cumin seed
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  • 3 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 8 fresh long red chiles, such a...
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  • 5 small dried red chiles, such a...
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  • 2 stalks of fresh lemongrass, t...
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  • 3 garlic cloves, coarsely chopped
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  • 3 small shallots, coarsely chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup diced onions
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  • 4 teaspoons best-quality olive oil
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon dried coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons coarsely crushed...
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 500 g Brussels sprouts, washed a...
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  • Half a can of chopped tomatoes
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  • Salt to taste
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  • One medium onion, thinly sliced
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  • 1 tsp. minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 jalapeno pepper, seeded and m...
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  • `1 tablespoons garlic, minced
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  • 1 tablespoon fresh ginger, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon mustard seeds
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  • 1 cup finely chopped onion
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  • 1 1/2 tablespoons ground coriand...
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  • 1 1/2 tablespoons grated peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tilapia filets (Red Snapper al...
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  • 1 tsp curry power
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  • 2 tbsp grapeseed or canola oil
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  • 1 tbsp lemon juice
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon water
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1 cup chopped fresh cilantro
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  • 1/2 teaspoon lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons curry paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 (perfectly) ripe avocados, pit...
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  • 2 tsp fresh lemon juice
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  • Scant 1/2 tsp kosher salt
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 tbsp coconut oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 ounce(s) Cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger Finely ch...
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  • 23 ounce(s) Stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup dried currants
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  • 1/2 pound turkey sausage, casing...
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  • 1/2 cup finely chopped cilantro
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  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • Ground coriander 2 ½ tsp
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  • Large cauliflower 1
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  • Ginger paste 1 tsp
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  • Ground turmeric ½ tsp
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  • Salt or salt substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons cooking oil
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  • 2 onions, sliced
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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  • 8 green cardamom pods, husked
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  • 2 tablespoons canola oil
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  • 8 garlic cloves, finely minced
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  • 2 cups finely chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 whole cloves
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    +
  • 8 green cardamom pods, husked
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    +
  • 2 tablespoons canola oil
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    +
  • 8 garlic cloves, finely minced
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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    +
  • 5 large fresh tomatoes (3 pounds...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 butternut squash, diced
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  • 4 tomatoes, chopped
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  • 4 chicken breasts, cubed
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  • 2 tablespoons hot curry paste
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  • 1 pint chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lemon, juice only
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  • 200 g /7Ã?¼oz Puy lentils, cook...
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  • For the curried lentils
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  • 1 garlic clove, peeled, finely c...
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  • 3 tomatoes, peeled, seeds remove...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all