• 15 Ingredients
  • 2 tablespoons oil
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon black mustard seeds
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  • 5 cloves
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  • 4 large cloves of garlic grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • Vegetable oil
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  • 2 pounds butternut squash, peele...
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  • Kosher salt
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  • ½ tsp. black mustard seeds
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  • 1 large red onion, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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    +
  • 1 heaped tsp small black mustard...
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  • 1 heaped tsp cumin seeds
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  • 2 cans of chickpeas
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  • 8 blocks of frozen chopped spinach
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup desiccated coconut or 3/...
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  • 2 teaspoons vegetable oil
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    +
  • 1 1/2 teaspoons black mustard seeds
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  • 1 1/2 teaspoons cumin seeds
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    +
  • 1 1/2 teaspoons picked-over spli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound pumpkin or butternut squ...
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  • 1 teaspoon turmeric
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  • 1 teaspoon smoked paprika
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  • 2 1/2 cups water
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  • 7 ounces freshly grated coconut
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 whole(s) Fresh Red Chilli Spli...
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  • 1 whole(s) piece of fresh root g...
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  • 1 whole(s) Small Red Onion Chopped
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  • 1 clove(s) Fresh Garlic peeled a...
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  • 1 teaspoon(s) black mustard seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • ½ tsp salt
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    +
  • 2–4 dried red chiles , lightly...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tsp black mustard seeds
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    +
  • 4 green cardamom pods, lightly...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves, chopped
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  • 100 ml coconut milk
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    +
  • 2 tomatoes, skinned and chopped
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    +
  • 1/4 tsp ground turmeric
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    +
  • 1 Lime, juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground red (cayenne...
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  • 1/4 teaspoon ground turmeric
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    +
  • 5 large fresh tomatoes (3 pounds...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • * 1 tsp black mustard seeds
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    +
  • * 1 small red onion , chopped
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    +
  • * 150ml reduced-fat coconut milk
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    +
  • * 2.5cm piece of fresh root ging...
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    +
  • * ½ tsp cracked black peppercorns
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-1/2 tsp salt
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    +
  • 1 tsp turmeric
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    +
  • 1 chicken , cut_into pieces (or...
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    +
  • 4 cloves garlic
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    +
  • 3 shallots , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 inch fresh ginger , piece,cu...
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    +
  • 2 green chili peppers , chopped...
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 3 cloves garlic , sliced
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    +
  • 3 sweet onions , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 red chilies
    -
    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 2 teaspoons garam masala
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • 1 large tomato , chopped (tinned...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 teaspoons packed palm or...
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    +
  • 3 stalk tender lemongrass, tri...
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    +
  • 2 tomatoes
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    +
  • 2 tablespoons minced gingerroot
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    +
  • 2 cinnamon sticks
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 100 g Mung Dhal - Yellow Split M...
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    +
  • 100 g Urad Dhal - Split White Le...
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    +
  • 100 g Masoor Dhal - Split Red Le...
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    +
  • 1 tbs Coconut Oil
    -
    +
  • 1 Onion, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons Urad Dal
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    +
  • 7 dried red chilies, broken into...
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    +
  • 1/4 cup roasted cashew nuts
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    +
  • 1 teaspoon cumin seed
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    +
  • 3 tablespoons oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 teaspoon whole black peppercorn
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 5 garlic cloves , cut into thin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon cumin seed
    -
    +
  • 1/2-1 cup water
    -
    +
  • 1/4 teaspoon tamarind paste
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon hing
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    +
  • 1 (16 ounce) can black-eyed peas...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 lb eggplant
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    +
  • 1 teaspoon black mustard seeds
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 3/4 cup onion , finely chopped
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    +
  • 3/8 lb red bell pepper , cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium cauliflower , cut into...
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    +
  • 2 large ripe tomatoes , diced
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    +
  • 1 teaspoon turmeric
    -
    +
  • 1 (14 ounce) can of pure coconut...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 10-15 fresh curry leaves (or fro...
    -
    +
  • 8 garlic cloves , peeled and lef...
    -
    +
  • 1 tablespoon vegetable oil, extra
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all