• 14 Ingredients
  • 2 to 2 1/2 pounds goat meat for...
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  • 1 lemon
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon black peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
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  • 1 1/2 – 2 pounds winter squash (...
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  • 1 T canola oil
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  • 2 small onions, chopped
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  • 2 cloves garlic, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp. GARAM MASALA
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  • 1 tsp. CAYENNE PEPPER
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  • 1 tsp. TURMERIC
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  • 1 tsp. GROUND allspice
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  • 1 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon cardamom
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  • 2 teaspoons cumin
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  • 1/2 teaspoon cayenne
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  • 1/2 teaspoon ginger
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  • 2 teaspoons fenugreek seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 15 Ingredients
  • 3 lb chicken wings
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  • 4 green onions , chopped
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  • 2 cloves garlic , minced
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  • 1 jalapeno pepper , seeded and c...
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  • 3 tbsp chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low-fat
  • 9 Ingredients
  • 1 teaspoon garlic paste
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  • 4 tablespoons tomato paste
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  • 200 g kidney beans
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  • 3 g allspice
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  • onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/8 teaspoon ground cloves
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fenugreek seeds
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  • 1 tablespoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 shrimp , fresh (or frozen)
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  • 1/4 teaspoon turmeric
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  • 1/8 teaspoon cardamom
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  • 1/4 teaspoon allspice
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  • 1/2 teaspoon ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 6 cloves
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  • 1 teaspoon cayenne pepper (or to...
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  • 1 whole chicken , skinned, washe...
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  • salt , to taste
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  • 1/3 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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