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16 Dr. Mark Hyman diet chilean sea bass sea bass recipes
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7 Ingredients
1 Tbsp cumin seeds
1/2 tsp salt
1/4 tsp freshly ground black pepper
4 (6-oz) chilean sea bass fillets (ab...
1/2 tsp olive oil
2 Tbsps chopped fresh parsley
4 lemon wedges
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
1 lb chilean sea bass
1 x Lemon
1/2 tsp Salt
1/2 tsp Black Pepper
2 tbs Olive Oil
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12 Ingredients
4 green onions, white and light green...
Sea salt and ground black pepper to t...
4 firm mangoes
Fish
2 red peppers, diced
2 tsps extra virgin olive oil
Salsa
2 jalapeño peppers, seeded and finely...
1 3/4 lbs MSC-Certified Chilean Sea B...
1/4 cup finely chopped cilantro
Olive oil for brushing the fish
Juice of 2 limes
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My Recipes
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Cook time: 21 mins
8 Ingredients
2 Tbsps fresh lime juice
2 Tbsps fresh orange juice
1 Tbsp olive oil
1 1/2 tsps grated lime rind
1 jalapeño pepper, seeded and minced
Cooking spray
6 (6-oz) sea bass fillets (about 2 in...
Dash of salt
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4 Ingredients
Sprigs of tarragon, dill and flat-lea...
3/4 lb chilean sea bass fillet
3 Tbsps each of chopped tarragon, dil...
Salt and ground black pepper
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13 Ingredients
4 large cloves of garlic, peeled and...
1/4 cup thinly slivered onion
1/2 tsp ground cumin
Salt and freshly ground black pepper,...
3 Tbsps extra-virgin olive oil
6 Tbsps fresh lime juice
1/2 tsp white-wine vinegar
2 fillets of chilean sea bass (about...
4 Tbsps fresh lime juice
5 Tbsps extra-virgin olive oil
2 large cloves of garlic, peeled and...
1 ripe avocado, for serving
3/4 cup coarsely chopped fresh cilant...
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SF Gate
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Cook time: 21 mins
7 Ingredients
6 Tbsps canola oil
Kosher salt and freshly ground pepper...
2 lbs chilean sea bass , cut into 6 po...
1/4 cup Arbol Chile Puree (see recipe)
6 arbol chiles for garnish
6 cilantro sprigs for garnish
1 lime, cut into 6 wedges
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3 Ingredients
1 lb very fresh chilean sea bass fillet
1 oz loose oolong tea ground fine in...
Salt and fresh ground pepper
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Food & Wine
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Cook time: 1 hr 20 mins
7 Ingredients
2 Tbsps finely chopped peeled fresh g...
2 large serrano chiles, stemmed and f...
Kosher salt
2 Tbsps canola oil, plus more for bru...
Eight 4-oz skinless chilean sea bass ...
2 lbs firm tomatoes, thickly sliced
Lime wedges, for serving
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Food & Wine
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Cook time: 1 hr 18 mins
7 Ingredients
2 Tbsps finely chopped peeled fresh g...
2 large serrano chiles, stemmed and f...
Kosher salt
2 Tbsps canola oil, plus more for bru...
Eight 4-oz skinless chilean sea bass ...
2 lbs firm tomatoes, thickly sliced
Lime wedges, for serving
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Food.com
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Cook time: 56 mins
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Food.com
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Cook time: 35 mins
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8 Ingredients
8 ozs mixed mini-bell peppers, stemme...
1 lb Amorosa tomatoes or extra-large...
1 cup mixed marinated olives, pitted,...
1/2 cup Basic Herb Mix (see related r...
2 lbs (single piece) chilean sea bass ...
Zest of 1 lemon
Sea salt
Freshly ground black pepper
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Food.com
Site rating:
5 stars
Cook time: 30 mins
8 Ingredients
salt & fresh ground pepper, to taste
3 Tbsps dill
1 sprig flat leaf parsley (to garnish)
1 sprig fresh tarragon , for garnish
3 Tbsps flat leaf parsley
1 sprig fresh dill (to garnish)
3/4 lb chilean sea bass fillet
3 Tbsps tarragon , chopped
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SF Gate
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Cook time: 41 mins
9 Ingredients
1 3/4 lbs chilean sea bass , or other...
fish, cut into 8 pieces
1/4 tsp salt + salt to taste
1/4 tsp freshly ground pepper + peppe...
1 lb ripe tomatoes, sliced into fairl...
1 large onion, halved lengthwise, thi...
3 Tbsps olive oil
2 cups cooked chickpeas heated with 1...
6 kalamata olives, pitted and chopped
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13 Ingredients
2 chilean sea bass fillets (about 1 l...
1/2 lb scallops, halved or quartered,...
1/2 lb large shrimp, peeled and devei...
1 jalapeno pepper, seeded and chopped
1 small red onion, chopped
1 small bunch fresh cilantro, leaves...
1 orange, juiced
1 lemon, juiced
2 limes, juiced
1/2 cup chopped red bell pepper
1 fresh poblano pepper, seeded and ch...
2 Tbsps olive oil
2 green plantains, peeled and shredded
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
