• 3 Ingredients
  • 3 lbs chicken wings
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  • F.O.C. (fat of choice)
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 T + 2T fat
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  • 2 skate wings
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  • S&P
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  • 1/2 lb. fresh spinach
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  • 3-5 gloves garlic, finely chopped
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  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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