• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 1 medium onion, chopped
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  • 1/2 red pepper, chopped
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  • 1 cup mushrooms, roughly chopped
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  • 2 cups raw spinach
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 quarts chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 6 stalks celery, chopped
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  • 6 carrots, chopped
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  • 16 ounces kelp noodles (or 2 cup...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 lbs tomatillos, diced
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  • 1 medium onion, diced
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  • 1 clove garlic, diced
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  • 1/4 oz can green chillies
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon canola oil
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  • 1 large shallot, minced
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  • 3 to 4 cloves garlic, minced
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  • 1" piece of ginger root, peeled...
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  • 6 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 2 cups chopped carrots
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  • 1 cup thinly sliced celery
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  • 1 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup brown rice
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  • 1 pound trimmed boneless, skinle...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Salt and pepper
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  • 1/2 cup long-grain brown rice, r...
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  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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  • 1 pound trimmed boneless, skinle...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 to 3 tablespoons rice
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  • 1 cup water
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  • 1 quart chicken broth
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  • 1/2 onion, finely chopped
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  • 1 boneless, skinless chicken bre...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup frozen peas, thawed
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  • 2 teaspoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 large onion, finely chopped
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  • 3 cloves garlic, minced
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  • 5 1/4 cups defatted chicken broth
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  • 1/2 cup sliced celery
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  • 1/3 cup sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 large boneless, skinless chick...
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  • 1 medium onion, chopped
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  • 1 bag (16 oz.) frozen peas and c...
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  • 2 cans (14-15 oz. each) chicken...
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  • 1 can (15 oz.) white beans
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons cornstarch
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  • 4 tablespoons water
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  • 8 ounces boneless, skinless chic...
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  • 4 ears corn, husked
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  • 6 cups homemade or store-bought...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 large onion, finely chopped
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  • 3 cloves garlic, minced
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    +
  • 5 1/4 cups defatted chicken broth
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    +
  • 1/2 cup sliced celery
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    +
  • 1/3 cup sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (16 ounce) cans chicken broth...
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  • 3 carrots , peeled and cut into...
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  • 3 boneless skinless chicken brea...
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  • 8 ounces noodles, I use the No Y...
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  • 1 dash dried dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups diced zucchini
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  • 1 cup diced red bell pepper
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  • 1 1/2 quarts homemade chicken br...
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  • 1 cup diced carrot
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  • 1 cup diced skinned and seeded t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons garlic powder
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  • 1/2 teaspoon cumin powder
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  • 2 (14 ounce) cans chicken broth...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups boneless skinless chicken...
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  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 (16 ounce) package frozen chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons parsley flakes
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  • 1/2 teaspoon dried sage
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  • 64 ounces organic free range fat...
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  • 1 large yellow onion , chopped
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  • 18 ounces no yolk noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all