LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 whole Chicken
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  • 1 whole Bay Leaf
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  • 64 ounces, fluid Unsalted (or Lo...
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  • 1 whole Large Onion, Chopped
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  • 3 whole Ribs Of Celery, Sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
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  • 5 whole black peppercorns
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  • 1 dried bay leaf
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  • 3 sprigs fresh thyme
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  • 1 clove garlic
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb dried lentils
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    +
  • 3 small chicken breast halves on...
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  • 2 chicken bullion
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  • 1 packet Sazon
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  • 1 small onion
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    +
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 4 cups low-sodium chicken stock
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  • 2 celery stalks, diced
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  • 2 large carrots, diced
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  • 2 small zucchinis, made into noo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups Chicken Stock to Make 1 1...
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  • Two 8-ounce skinless, boneless c...
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  • 2 large carrots, sliced into 1/4...
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  • 1 small fennel bulb, sliced very...
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    +
  • 1/2 cup puntarella or other bitt...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb lentils, raw
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  • 4 links chicken sausage
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  • 1 tbsp olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrot, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 large carrots, peeled and diced
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    +
  • 4 whole stalks celery, diced
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  • 1 medium yellow onion, diced
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  • 1/2 teaspoon oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 1 medium onion, chopped
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    +
  • 1/2 red pepper, chopped
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  • 1 cup mushrooms, roughly chopped
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  • 2 cups raw spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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  • 3 cups frozen baby green peas (1...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups chicken broth
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  • 2 cups shredded chicken breast
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    +
  • 1 tomato, diced
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  • 2 cloves garlic, minced
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    +
  • 1-1/2 cups scallions, chopped fine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 30 minutes
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  • 1 hour 40 minutes plus 8 hours c...
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  • 3 chicken breast halves, about 1...
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  • 2 (49 1/2-ounce) cans chicken broth
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  • 4 slices ginger, about 1/2-inch...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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    +
  • 1 parsnip, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 teaspoon olive oil
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    +
  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 lbs tomatillos, diced
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  • 1 medium onion, diced
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  • 1 clove garlic, diced
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    +
  • 1/4 oz can green chillies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
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  • 3 carrots, cut into 1/8-inch-thi...
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  • salt and freshly ground black pe...
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  • 8 oz medium egg noodles
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    +
  • Cooked chicken meat, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups frozen whole kernel corn
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  • 1 stalk celery , chopped
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  • 1 pkg. (about 10 oz.) frozen cut...
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  • 2 cups cubed cooked chicken or 0...
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  • 5 1/4 cups Swanson
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 3/4 cups chopped onion
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  • 3 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 2 cups shredded skinless, bonele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
    -
    +
  • 3 carrots, cut into 1/8-inch-thi...
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    +
  • salt and freshly ground black pe...
    -
    +
  • 8 oz medium egg noodles
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    +
  • Cooked chicken meat, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 bone-in, skin-on chicken thighs
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    +
  • Coarse salt and ground pepper
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    +
  • 1 large yellow onion, halved and...
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    +
  • 3 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, chopped
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    +
  • 4 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 11/2 cups diced carrots
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    +
  • 11/2 cups diced celery
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced leeks
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 3 medium red bell peppers, chopped
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    +
  • 1 3/4 cups chopped onion (about...
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    +
  • 3/4 cup zucchini
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    +
  • 1/2 cup celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all