LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 whole Chicken
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  • 1 whole Bay Leaf
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    +
  • 64 ounces, fluid Unsalted (or Lo...
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  • 1 whole Large Onion, Chopped
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  • 3 whole Ribs Of Celery, Sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 cups Chicken Stock to Make 1 1...
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    +
  • Two 8-ounce skinless, boneless c...
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  • 2 large carrots, sliced into 1/4...
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  • 1 small fennel bulb, sliced very...
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    +
  • 1/2 cup puntarella or other bitt...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb lentils, raw
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    +
  • 4 links chicken sausage
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup onion, chopped
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    +
  • 1/2 cup carrot, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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    +
  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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    +
  • 1 large onion, quartered
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    +
  • 1 parsnip, coarsely chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
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    +
  • 3 carrots, cut into 1/8-inch-thi...
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    +
  • salt and freshly ground black pe...
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    +
  • 8 oz medium egg noodles
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    +
  • Cooked chicken meat, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 qt Homemade Chicken Stock, or...
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    +
  • 3 carrots, cut into 1/8-inch-thi...
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    +
  • salt and freshly ground black pe...
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    +
  • 8 oz medium egg noodles
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    +
  • Cooked chicken meat, shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 3/4 cups chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 2 cups shredded skinless, bonele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Natural Good...
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    +
  • 1 can (about 8 ounces) tomatoes,...
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    +
  • 1/2 cup thinly sliced zucchini
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    +
  • 1 small carrot, thinly sliced (a...
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    +
  • 1/3 cup frozen peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, coarsely chopped
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    +
  • 3 large celery ribs, cut into 1/...
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    +
  • 3 medium carrots, cut into 1/4-i...
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    +
  • 1 (3 1/2- to 4-pound) chicken
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    +
  • 1 cup long-grain brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium yellow onion, peeled, q...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 2 poblano or anaheim peppers, se...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fresh pasilla chile
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    +
  • 2 tablespoons + 2 teaspoons extr...
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/4 teaspoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 5 1/4 cups defatted chicken broth
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    +
  • 1/2 cup sliced celery
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    +
  • 1/3 cup sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 to to 5 -pound chicken, quartered
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    +
  • 2 chicken feet, or 4 chicken win...
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    +
  • 1 to 3 clove garlic, bruised
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    +
  • 1 medium onion, peeled
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    +
  • 2 to 4 carrots, cut into 1-inch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons cornstarch
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    +
  • 4 tablespoons water
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • 4 ears corn, husked
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    +
  • 6 cups homemade or store-bought...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium carrot, sliced
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    +
  • 1/2 cup uncooked medium egg noodles
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    +
  • 1 stalk celery, sliced
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    +
  • 4 cups Swanson® Chicken Broth (r...
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    +
  • 1 cup cubed cooked chicken or tu...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 1/4 cups defatted chicken broth
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/3 cup sliced carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless, bone-in chicken brea...
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 3/4 cups chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 2 cups shredded skinless, bonele...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped onion
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    +
  • 1/2 lb boneless skinless chicken...
    -
    +
  • 1/2 cup celery
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    +
  • 1 1/2 cups uncooked medium egg n...
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can whole canned to...
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    +
  • 2 tablespoons canola oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 8 cups canned low sodium chicken...
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    +
  • 4 ounces canned green chilies
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 small chicken, cut into quarte...
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    +
  • 3 medium carrots, peeled and sli...
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    +
  • 4 stalks celery, diced
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    +
  • 2 medium onions, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all