LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
    -
    +
  • 14.4 oz can diced tomatoes with...
    -
    +
  • 15 oz can black beans
    -
    +
  • 8 oz frozen corn
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 yellow onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 2 tablespoon chopped fresh basil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
    -
    +
  • 1/2 teaspoon fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon
    -
    +
  • 1 28-ounce can diced tomatoes
    -
    +
  • 8 sprigs thyme
    -
    +
  • 1 tablespoon capers
    -
    +
  • 4 small chicken thighs
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 large carrots, sliced into hal...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 15-ounce jar diced tomatoes (I...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, sliced
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup carrots, sliced
    -
    +
  • 1/4 cup onions, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups fat-free beef, chicken or...
    -
    +
  • 1 cup green cabbage, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion chopped (about 1 1...
    -
    +
  • 1 1/2 cup roasted peppers, drain...
    -
    +
  • 4 garlic cloves chopped
    -
    +
  • 1 28-ounce can of good quality d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 28-ounce can diced tomatoes, d...
    -
    +
  • 1/3 cup apricot jam or preserves
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 boneless skinless chicken thi...
    -
    +
  • 1 1/2 teaspoon salt, or to taste
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 12 cloves garlic, peeled and sma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
    -
    +
  • 4 clementines, peeled, diced (ab...
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons olive oil, divided
    -
    +
  • 3 cups sliced onions
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 1 tablespoon Hungarian sweet pap...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Salt and pepper
    -
    +
  • 2 green bell peppers, diced
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon McCormick Gourmet a...
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon McCormick Gourmet g...
    -
    +
  • 1 pound of boneless, skinless ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chicken broth
    -
    +
  • 1 can diced tomatoes with green...
    -
    +
  • 1 can black beans, drained & rinsed
    -
    +
  • 8 oz frozen corn
    -
    +
  • 3 green onions, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3 1/2-pound chicken, cut into...
    -
    +
  • 3 medium carrots, halved crosswise
    -
    +
  • 2 ribs celery, halved crosswise
    -
    +
  • 1 medium yellow onion, quartered
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large tart unpeeled apples, su...
    -
    +
  • 8 boneless, skinless chicken thighs
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound chicken Breast
    -
    +
  • 6 large romaine lettuce leaves,...
    -
    +
  • 1 cup Cherry tomatoes, sliced in...
    -
    +
  • 1 x Avocado, diced
    -
    +
  • 4 x boiled eggs, sliced into qua...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Tbsp vegetable oil
    -
    +
  • 1 celery rib, sliced thin
    -
    +
  • 1/2 onion, sliced thin
    -
    +
  • 1 jalapeño chile, seeded, sliced...
    -
    +
  • 3 garlic cloves, sliced thin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh lime juice
    -
    +
  • 1/4 cup chopped fresh cilantro s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely grated lime...
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup lentils
    -
    +
  • 1 cup black japonica rice
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 5-ounce chicken breast halves
    -
    +
  • 4 clementines, peeled, diced (ab...
    -
    +
  • 1 cup cherry tomatoes, quartered
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 1/2 teaspoon fenugreek seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken thighs, rinsed and pat...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon garlic powder (not...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 2 large red bell peppers, sliced
    -
    +
  • 4 cloves garlic, minced (may sub...
    -
    +
  • 4 (4- to 6-oz) skinless, boneles...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all