LC
Low carb
  • 5 Ingredients
  • 1 3–4-lb. chicken, halved,
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  • backbone, ribcage, and thighbones
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  • removed
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  • Kosher salt and freshly ground
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  • black pepper, to taste
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  • Nutrition 60% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup raw hulled pumpkin seeds
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  • 1 tbsp. sesame seeds
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  • 2 whole skinless chicken breasts...
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  • Salt
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  • 5 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 whole chicken legs
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  • Kosher salt, freshly ground blac...
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  • ¼ cup canola oil
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  • 4 cloves garlic, roughly chopped
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  • 2 large green bell peppers, stem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 4 chicken thighs (about 1 lb.)
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  • 4 chicken legs (about 1 lb.)
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  • Kosher salt, to taste
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  • 14 cloves garlic, slivered
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  • 1 2/3 cups coconut, palm,
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • ¼ cup minced fresh parsley
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  • ¼ cup minced fresh cilantro
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 medium roasting chicken, cut i...
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  • 8 cups water
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  • 1 stalk celery
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  • 2 white onions, one peeled whole...
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  • 1 stick cinnamon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1?4 cup canola oil
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  • 4 cloves garlic, minced
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  • 4 green or red Thai chiles, stem...
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  • seeded, and minced
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  • 4 plum tomatoes, cored and minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 5 Ingredients
  • 3 lbs. boneless, skinless chicke...
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  • 8 12" skewers
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup extra-virgin olive oil
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  • 2 tbsp. fresh oregano, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (3-lb.) chicken
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  • 1 lemon, thinly sliced, plus jui...
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  • ¼ cup olive oil
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  • 2 tbsp. dried oregano
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  • 2 tbsp. Spanish smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 3-lb. chicken
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  • 2 carrots, peeled and roughly ch...
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  • 2 stalks celery
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  • 1 medium yellow onion, peeled
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  • 6 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cider vinegar
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  • 1 cup vegetable oil
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  • 1 egg
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  • 2½ tsp. paprika
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  • 1 tsp. dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup olive oil
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  • 2 tbsp. dried mint
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  • 1 tbsp. crushed red chile flakes
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  • 1 tbsp. finely chopped thyme
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  • 1 tbsp. Aleppo pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup canola oil
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  • 1 lb. chicken wings
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  • Kosher salt and freshly ground b...
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  • 3 medium onions (2 roughly chopp...
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  • 3 medium carrots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. cornstarch
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  • 2 boneless, skinless chicken bre...
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  • frozen for 20 minutes, halve...
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  • and cut crosswise into 1/8"-...
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  • 1 egg white Kosher salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp. prepared yellow mustard
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  • 2 tbsp. kosher salt
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  • 1 tbsp. achiote paste, such as E...
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  • 10 cloves garlic, peeled
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  • 5 dried guajillo chiles (availab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 (3 ½-lb.) chicken, cut into 8...
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  • ½ cup extra-virgin olive oil
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  • ½ cup fresh rosemary leaves
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  • ¼ cup fresh lemon juice
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  • 10 cloves garlic, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (3–4-lb.) whole chicken, cut i...
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  • 4 serrano chiles, stemmed
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  • 4 cloves garlic, peeled
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  • 1 ½ medium white onions, cut int...
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  • 1 lb. tomatillos (available at m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. chicken livers, trimmed
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  • 4 anchovy filets in oil, drained...
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  • finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fresh lemon juice
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  • 1 cup extra-virgin olive oil
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  • 1 tbsp. red wine vinegar
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  • 1 clove garlic, peeled and minced
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  • 1/2 tsp. dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 1⁄3 cup black Asian sesame oil
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  • 4 1⁄2" pieces ginger, peeled an...
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  • 1 3–4 lb. chicken, cut into 16...
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  • 2 cups Chinese cooking wine,
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 3 1/2-lb. chicken, cut into 8...
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  • skin removed
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  • 1 cup blanched whole almonds
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  • 1/4 tsp. turmeric or saffron
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  • 1 tsp. ground white pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 large skin-on, bone-in chicken...
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  • halves (about 3 lbs.)
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  • 1 tbsp. chopped fresh rosemary
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  • 1 tsp. red pepper flakes
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. dried white beans, soaked...
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  • 1 lb. dried giant hominy (treate...
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  • 1 3-lb. chicken, skinned, boned,...
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  • 1 1/2 lbs. lean spareribs
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  • 1 lb. pancetta, cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup vegetable oil
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  • 2 1/2 lbs. chicken, cut into pieces
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  • 1 tsp. salt
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  • 1/2 tsp. cayenne
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  • 3 lbs. fresh okra, trimmed and s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 2 Ingredients
  • borrowed from Korean and Indian...
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  • Get the Recipe from Martha Stewart
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  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all