• 4 Ingredients
  • 1 (10-pound) fully cooked bone-i...
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  • 4 medium onions, peeled and quar...
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  • 2 large or 3 medium ripe mangos,...
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  • 1 cup mango or peach nectar or j...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bone-in, skin-off pork shank (...
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  • 2 sprigs each: oregano, sage, ro...
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  • Kosher salt and ground black pep...
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  • Sauerkraut, for serving
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  • Whole grain mustard, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon(s) fresh thyme leav...
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  • 1 teaspoon(s) fresh rosemary, ch...
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  • 1 teaspoon(s) tarragon leaves
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  • 1/2 teaspoon(s) lavender (see Ti...
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  • 1/2 (6 to 8 pounds) fresh bone-i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds pork Ribs
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  • 2 x paio Sausage
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  • 1 pound pork shank bone
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  • 3 tbsp Oil
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  • 1 tsp salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-pound) fully cooked shank p...
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  • 1 cup peach preserves
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  • 1 (7.3-ounce) jar coarse-grained...
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  • 2 cups peach nectar, divided
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  • Garnish: Seckel pears
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 well-trimmed 4-to 4 1/2-pound...
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  • 4 large garlic cloves; 3 chopped...
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  • 2 teaspoons finely grated lemon...
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  • 20 fresh sage leaves (about), di...
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  • 4 ounces thinly sliced pancetta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 7-pound fully cooked bone-in h...
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds
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  • 1 teaspoon black peppercorns
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  • 1 cup apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 6 lamb shanks (about 1 pound each)
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  • 3 tablespoons vegetable oil
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  • 1 pound dried kidney beans (abou...
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  • 1 large onion, chopped fine
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  • 1 red bell pepper, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups blanched whole almonds
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  • 1 shank-end fresh ham (about 12...
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  • Salt and freshly ground pepper
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  • 2 ripe pineapples , peeled, core...
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  • 1 medium Vidalia or other sweet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 1/2 pounds meaty smoked ham sh...
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  • 2 quarts cold water
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  • 1 large onion, chopped (2 cups)
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  • 2 carrots, cut crosswise into 1/...
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  • 2 celery ribs, cut crosswise int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pumpkin, rind, seeds and str...
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  • 1 onion, diced
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  • 5 garlic cloves, minced
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  • 2 Tbs. olive oil
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  • 4 mild green chiles, poblano wor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1,8 kg. of veal shank
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  • 1,8 kg. of ham hock
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  • 700 g. onions
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  • 8 garlic cloves
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  • 400 g. carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2-3 large garlic cloves , minced
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  • 1 large onion , peeled and finel...
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  • 2 tablespoons vegetable oil
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  • 8 cups hot cooked rice
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  • 1-2 lb smoked pork shanks or smo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 quarts Water, boiling
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  • 3 cups Water (cold)
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  • 2 pounds Smoked ham, shank or...
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  • 2 Carrots, minced
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  • 1 Onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound smoked ham shanks
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  • 2 cartons (32 ounces each) Progr...
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  • 1 package (16 ounces) dried lent...
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  • 4 medium stalks celery, chopped...
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  • 4 medium carrots, chopped (2 cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups dried navy beans (1 lb),...
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  • 12 cups water
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  • 1 ham bone, 2 lb ham shanks or 2...
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  • 2 1/2 cups mashed potatoes
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  • 2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 7 cups water
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  • 1 package (16 ounces) dried spli...
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 medium carrots, cut into 1/4-i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 6 lrg celery stalks chopped
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  • 4 cups water
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  • 2 lrg onions chopped
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  • (or 2 smoked ham hocks)
  • 1 tablespoon chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lg. onion, chopped
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  • 1 cup finely diced celery
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  • 1 clove garlic, chopped
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  • 1 (14 ½ oz.) can tomatoes
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  • 2 cups sm. red beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 to 8-pound) bone-in ham (pr...
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  • 1 tablespoon freshly chopped thy...
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  • 2 cups chicken stock
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  • Coarse salt and freshly ground b...
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  • 1 teaspoon freshly chopped rosem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups thinly sliced yellow onions
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  • Freshly ground black pepper
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  • 1 ham shank, cut into 1-inch pieces
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  • Water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup parsley , chopped
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  • 1 cup dried yellow peas, rinsed
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    +
  • 1/2 teaspoon ground black pepper
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  • 1/2 teaspoon dried oregano
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  • 1 cup carrot , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 pound ground pork
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  • 2 onions, coarsely chopped
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  • Freshly ground black pepper
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  • 1 tablespoon black peppercorns
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  • 2 tablespoons lard
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 cups chicken stock
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  • 1 smoked ham shank
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    +
  • 1/2 medium onion, chopped
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    +
  • 2 cups dry yellow split peas
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all