• 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • 4 onions (about 1/2 lb. each), q...
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  • 1 bell pepper (about 1/2 lb.), s...
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  • 1 can (14 1/2 oz.) stewed tomatoes
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  • 1 1/2 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 medium carrots, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups dried cannellini bean...
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  • 1 bay leaf
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  • 4 meaty lamb shanks
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  • Salt and freshly ground black pe...
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  • 4 large garlic cloves, unpeeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 lamb shanks (3 3/4 to 4 1/4 lb...
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  • Fresh-ground pepper
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 4 pounds bone-in lamb shanks
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  • -- Kosher salt 1/2 teaspoon turm...
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  • 1 medium yellow onion, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 4 lamb shanks, sawed in halves o...
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  • 1 teaspoon finely shredded ginge...
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  • 2 large garlic cloves, minced an...
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  • 4 small leeks, white and pale gr...
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  • 3 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 bone-in, skin-off pork shank (...
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  • 2 sprigs each: oregano, sage, ro...
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  • Kosher salt and ground black pep...
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  • Sauerkraut, for serving
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  • Whole grain mustard, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Pork Ribs
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  • 2 x paio Sausage
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  • 1 pound Pork shank bone
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  • 3 tbsp Oil
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  • 1 tsp salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon(s) fresh thyme leav...
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  • 1 teaspoon(s) fresh rosemary, ch...
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  • 1 teaspoon(s) tarragon leaves
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  • 1/2 teaspoon(s) lavender (see Ti...
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  • 1/2 (6 to 8 pounds) fresh bone-i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 well-trimmed 4-to 4 1/2-pound...
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  • 4 large garlic cloves; 3 chopped...
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  • 2 teaspoons finely grated lemon...
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  • 20 fresh sage leaves (about), di...
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  • 4 ounces thinly sliced pancetta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10-pound) fully cooked bone-i...
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  • 4 medium onions, peeled and quar...
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  • 2 large or 3 medium ripe mangos,...
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  • 1 cup mango or peach nectar or j...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the marinade:
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  • 1/2 cup tahini
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  • 2 cloves garlic, peeled and crushed
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  • 1/2 cup fresh lemon juice (3 to...
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  • 1 cup loosely packed mint leaves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • Salt and pepper
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  • 15 cloves garlic, peeled
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  • 1 onion (about 10 oz.), peeled a...
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  • 2 carrots (about 6 oz. total), p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ½ pound organic baby carrots
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  • 2 medium onions, roughly chopped
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  • 1 small cabbage (~2 lb), cored,...
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  • 8 garlic cloves, peeled and smashed
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  • 2 Turkish bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 24 garlic cloves, cut into sli...
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  • 1½ tablespoons fresh lime Juice
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  • 4 lamb shanks (9 to 10 pounds)
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  • ¼ teaspoon salt
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  • 18 corn or 12 flour tortillas ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup tahini (sesame paste; av...
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  • 2 cloves garlic, peeled and crushed
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  • 1/2 cup fresh lemon juice (3 to...
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  • 1 cup loosely packed mint leaves
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 pound very lean veal shank me...
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  • Salt and freshly ground pepper
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  • 2 medium onions, halved and thin...
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  • 4 garlic cloves, 2 chopped and 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (8-pound) fully cooked shank p...
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  • 1 cup peach preserves
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  • 1 (7.3-ounce) jar coarse-grained...
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  • 2 cups peach nectar, divided
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  • Garnish: Seckel pears
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 lamb shanks
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  • Kosher salt and freshly
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  • ground black pepper, to taste
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  • 3 tbsp. chili powder
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  • 2 tsp. ground coriander seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 7-pound fully cooked bone-in h...
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds
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  • 1 teaspoon black peppercorns
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  • 1 cup apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 1-pound lamb shanks
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  • 6 tablespoons olive oil, divided
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  • 1 large onion, halved, sliced
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  • 1 large carrot, peeled, sliced
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  • 1 cup pitted prunes (about 6 oun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 lamb shanks (about 1 pound each)
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  • 3 tablespoons olive oil
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  • 4 medium onions, halved lengthwi...
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  • 3 large garlic cloves, minced
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  • a 28-ounce can whole tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all