• 7 Ingredients
  • One flank steak
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  • 1 cup fresh parsley
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • Olive oil
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  • 1 cup chopped yellow onion, incl...
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  • 1 bell pepper (red or yellow pre...
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  • 2 cloves garlic, minced
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large (one-pound) oyster mushr...
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  • 2-3 tablespoons canola oil (you...
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  • Salt and freshly ground black pe...
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  • 1/2 cup olive oil
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  • 6 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups packed fresh parsley...
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  • 5 garlic cloves, peeled
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  • 1 tablespoon fresh oregano leaves
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 whole organic free-range chick...
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  • 6 quarts cold water
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  • 1 Tablespoon apple cider vinegar
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  • 1 large onion, peeled and halved
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  • 2 carrots, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 16 large shrimp, such as Santa...
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  • Salt
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  • Freshly ground black pepper
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  • 6 ripe plum tomatoes (about 1 p...
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  • 2 medium shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds of lamb loin chops, abo...
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  • 1 teaspoon Kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 Tbsp olive oil
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  • 3 cloves garlic, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups coarsely chopped cauliflo...
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  • 5 teaspoons olive oil, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 4 ounces prosciutto, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons olive oil
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  • 1 head cauliflower, cut into flo...
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  • 1 medium onion, chopped
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  • 1/2 pound baked or deli ham, cho...
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 8-12 fresh sardines, depending o...
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  • 2 lemons
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  • 1 medium red onion, chopped
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  • Small handful fresh parsley, cho...
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  • Small handful fresh mint, leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 10 garlic cloves, peeled
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  • 1/2 cup (packed) fresh mint leaves
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  • 1/4 cup (packed) fresh parsley l...
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  • 1/4 cup fresh rosemary leaves (p...
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  • 2 teaspoons coarsely ground blac...
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  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 flank steak (about 2 1/2 pounds)
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  • salt & freshly ground black pepp...
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  • 1 cup minced fresh parsley leaves
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  • 3 medium garlic cloves, minced
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  • 1 medium jalapeno, stemmed, seed...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 medium celery root, peeled int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 cloves garlic, minced
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
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  • kosher salt and freshly ground b...
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  • 1 tbsp extra-virgin olive oil
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  • 3 to 4 dried chilies, roughly ch...
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  • 5 garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 3 to 4 pound organic roaster...
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  • 1 lemon, zested and quartered
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  • 1 cup olive oil
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh herb mix (f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
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  • 1/2 pound pink salad shrimp, coo...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced (1/2 teas...
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  • 1 Tbsp lemon juice (more to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all