• 8 Ingredients
  • 4 ounces sliced bacon
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  • 1 tablespoon olive oil
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  • 4 6-ounce boneless, skinless chi...
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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  • 1 cup fresh cilantro leaves
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  • 1 tablespoon kosher salt Freshly...
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 4 6-ounce boneless pork chops (1...
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  • Kosher salt and black pepper
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  • 1 small red onion, cut into 1/4-...
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  • 1/4 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh mint
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  • 1 tablespoon grated grapefruit zest
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  • 1 tablespoon grapefruit juice
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  • 1 tablespoon grated ginger
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  • 3 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 cup coconut milk
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  • 2 teaspoons fresh lime juice
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  • 1/4 cup fresh cilantro leaves
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  • Lime wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • 4 medium tomatoes, cut in half
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  • 1/2 teaspoon paprika, preferably...
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  • 2 tablespoons olive oil
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 1 teaspoon kosher salt
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  • 2 cups fresh basil leaves
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  • 1 cup extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped kale, ribs and t...
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  • 1 small stalk celery, chopped
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  • 1/2 banana
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  • 1/2 cup apple juice
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  • 1/2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 ham hocks (about 1 1/2 pounds)*
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  • 1 pound green split peas
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  • 2 large carrots, coarsely choppe...
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  • 2 large celery stalks, chopped (...
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  • 1 large onion, coarsely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 3 tablespoons olive oil
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  • 2 1/2 teaspoons kosher salt
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  • 3/4 teaspoon black pepper
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  • 2 pounds red or new potatoes, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • 1/4 yellow onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 small chicken thighs and drums...
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  • 4 small crisp apples (such as Em...
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  • 2 leeks, halved crosswise and le...
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  • 6 small sprigs fresh rosemary
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup red currant jelly
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 3- to 3 1/2-pound chicken
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  • 1 head garlic
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  • 1 lemon
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  • Small bunch fresh rosemary or thyme
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, chopped
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  • 2 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 3 Ingredients
  • 3/4 pound center-cut salmon fill...
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  • 2 cups kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 3 ounces thinly sliced prosciutto
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  • 2 small bunches (about 1 3/4 pou...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 4 large sprigs fresh thyme or 1...
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  • 4 large sprigs fresh rosemary or...
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  • 1 boneless pork-loin roast (abou...
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  • 2 tablespoons olive oil
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, chopped
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  • 2 small yellow squash, cut into...
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  • 2 cloves garlic, chopped
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  • 1 jalapeño, seeded and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (about 1 pound)
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  • 3/4 teaspoon kosher salt
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  • 3/4 teaspoon black pepper
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  • 4 sprigs fresh thyme
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  • 4 slices bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1 3/4-pound rib roast, bone in
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  • 3 cloves garlic, peeled and sliv...
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  • 2 tablespoons kosher salt
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    +
  • 1 teaspoon freshly ground black...
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  • 1 teaspoon dried oregano
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds flank steak
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Grilled Vegetables
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all