• 7 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 2 Gala apples, or any variety of...
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  • 1 tablespoon pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • a 30 cm (12
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  • two large tomatoes
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  • one small onion
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  • a handful of fresh basil
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  • three cloves of garlic
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large jícama (about 1 1/4 pounds)
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  • 1 cup packed dried pitted dates...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons minced scallion
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  • 2 tablespoons chopped fresh mint...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 1 lb. chicken livers, trimmed
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  • 4 anchovy filets in oil, drained...
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  • finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1 small red onion, diced
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  • 1 clove garlic, thinly sliced
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  • 1 medium eggplant, diced
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  • 1/2 teaspoon sea salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried chickpeas, soaked i...
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  • 1 small carrot
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  • 1 celery rib
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  • 1 small onion, halved
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  • 1 small fennel bulb, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup tomato, diced
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  • ½ cup red onion, diced
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  • 2 Tbsp aged balsamic vinegar
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  • a few dashes of black pepper
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  • drizzle of extra virgin olive oi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic, smashed and peeled
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  • 1 pound frozen deveined medium s...
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  • 4 scallions, trimmed and thinly...
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  • 1 (15.5 oz.) can cannellini bean...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups
  • 4 medium vine-ripened tomatoes...
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  • 2 tbsp. red wine vinegar
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  • 1/2 cup olive oil
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  • 1 tbsp. drained capers
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 small onion, halved lengthwise...
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  • 1/2 pound chicken livers, trimme...
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  • 2 large garlic cloves, sliced
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  • 2 large fresh sage leaves, mince...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons pure olive oil
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  • 1/2 cup finely chopped onion
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  • 1 teaspoon finely chopped rosemary
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  • 1 cup dried small white beans, s...
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  • 2 cups chicken stock or canned l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups drained and rinsed canned...
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  • 1 1/4 teaspoons wine vinegar
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon chopped fresh thyme...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 large onions (about 2 pounds),...
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  • Fine sea salt
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  • Balsamic vinegar, to taste
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  • 4 slices grilled or toasted bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 ounces pancetta, minced
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  • 1 pound red onions, halved and t...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon minced fresh thyme
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons pine nuts
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  • 2 heaping tablespoons raisins
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  • 3 medium tomatoes, peeled, cored...
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  • 1/3 cup coarsely chopped Gaeta o...
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  • 1/3 cup coarsely chopped green S...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 2/3 cup grated plum tomato (see...
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  • 1 red bell pepper, halved, seede...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 1 red onion, peeled and sliced
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  • 6 cloves of elephant or Rocambol...
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  • 2 eggplants (approximately 1 pou...
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (5.5-oz.) cans solid light tun...
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  • 1/4 cup finely minced red onion
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  • 3 tablespoons chopped kalamata o...
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  • 2 tablespoons capers, drained
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  • 2 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups minced plum tomato (about...
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  • 1-1/2 teaspoons capers
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  • 2 tablespoons chopped Kalamata o...
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 36 endive leaves, washed and pat...
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  • 1/2 cup finely chopped sweet onion
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  • 1 can cannellini beans, rinsed a...
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  • 1 red bell pepper, chopped
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  • 1 orange bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf(s) french or italian bread
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  • fresh basil
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  • 1 package(s) fresh mozzerella
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  • 1 clove(s) garlic
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  • 2 large, fresh tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf(s) french or italian bread
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  • fresh basil
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  • 1 package(s) fresh mozzerella
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  • 1 clove(s) garlic
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  • 2 large, fresh tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For calamari:
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  • 1 lb fresh squid tubes (tentacle...
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  • 3 cloves garlic, minced
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  • 1 lemon, zested and juiced
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  • fresh ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 tomatoes
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  • 1 cup chopped cilantro
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  • 1 cup chopped onion
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  • 3 TBSP olive oil
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  • 2 cloves of garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all