LF
Low fat
HF
High fiber
  • 5 Ingredients
  • good crunchy bread
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  • 1 large tomato of peak ripness,...
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  • extra virigin olive oil - this i...
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  • 1 garlic clove
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 2 Gala apples, or any variety of...
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  • 1 tablespoon pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 8 1/4- to 1/2-inch-thick slices...
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  • 2 tablespoons olive oil
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  • 1 clove garlic, halved
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 French or sourdough baguette,...
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  • Olive oil to drizzle
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  • ¼ teaspoon garlic powder
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 16 oz English or petite peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup tomato, diced
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  • ½ cup red onion, diced
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  • 2 Tbsp aged balsamic vinegar
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  • a few dashes of black pepper
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  • drizzle of extra virgin olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup peaches, diced
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  • 1 cup naval orange, diced
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  • 1 Tbsp lime juice + pinch of lim...
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  • 1 tsp extra virgin olive oil
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  • chili salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic, smashed and peeled
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  • 1 pound frozen deveined medium s...
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  • 4 scallions, trimmed and thinly...
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  • 1 (15.5 oz.) can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • ½ cup extra virgin olive oil ,...
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  • 2 to 3 garlic cloves, peeled
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  • Twelve (¼- to ½-inch-thick) slic...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 1 Ingredients
  • See recipe method, below, for al...
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (16- to 19-ounces) can cannell...
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  • 1 (3 3/4- to 4 3/8-ounces) can s...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 slice country or paisano bread
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  • 1 clove garlic
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  • Sea salt
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  • Extra virgin olive oil
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  • 1/2 ripe tomato
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
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  • 2 lbs. cavolo nero
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 4–6 slices of prosciutto
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  • Nutrition 60% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/4 teaspoon black peppercorns
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  • 1 garlic clove, minced
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
  • 2 Ingredients
  • 1 loaf Italian-style bread (1 lb.)
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  • extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 4 Ingredients
  • Dense day-old country-style Fren...
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  • Garlic clove, halved
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  • Extra virgin olive oil
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  • Salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 large onions (about 2 pounds),...
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  • Fine sea salt
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  • Balsamic vinegar, to taste
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  • 4 slices grilled or toasted bread
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 loaf ficelle or thin French ba...
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  • 3 tablespoons olive oil, plus 1/...
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  • 1 Meyer lemon , juiced
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  • Salt and fresh ground black pepper
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  • 1 yellow pepper, seeds removed a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 1 red onion, peeled and sliced
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  • 6 cloves of elephant or Rocambol...
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  • 2 eggplants (approximately 1 pou...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 16-ounce package prepared polenta
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 1 Ingredients
  • Appetizer
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1/2 Champagne melon
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  • 1/2 Mini melon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1 Clove peeled garlic
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  • 2 lrg Good quality bread
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  • 1/2 cup Purred cooked cannelini...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 lemon , juiced
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  • 2 teaspoons olive oil
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  • 12 stuffed olives, cut in half
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  • 1 bunch fresh broccoli
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  • 1/8 teaspoon morton lite salt (l...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon chili
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  • 1 garlic clove
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  • 2 cherry tomatoes
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  • 1 (75 g) can four-bean mix, drained
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  • 2 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all