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Low-fat
  • 5 Ingredients
  • 1 cup peaches, diced
  • 1 cup naval orange, diced
  • 1 Tbsp lime juice + pinch of lime zest
  • 1 tsp extra virgin olive oil
  • chili salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 cup tomato, diced
  • ½ cup red onion, diced
  • 2 Tbsp aged balsamic vinegar
  • a few dashes of black pepper
  • drizzle of extra virgin olive oil (op...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/2 cup chia seeds*
  • 1/2 cup sunflower seeds
  • 1/2 cup pepita seeds (or pumpkin seeds)
  • 1/2 cup sesame seeds
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup Brown rice
  • 1/2 cup Quinoa
  • 2 Tbsp. Flax Seeds
  • 1 Tbsp Poppy Seeds (Sesame)
  • 1/2 Tbsp Water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 oz. mixed mushrooms, such as cremini,
  • oyster, or button, stemmed and
  • very thinly sliced
  • 7 tbsp. extra-virgin olive oil
  • 3 tbsp. finely chopped flat-leaf pars...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup uncooked brown rice
  • 1/2 cup uncooked Quinoa
  • 4 T ground flax
  • 2 T sesame seeds
  • 2 T whole flax seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cup flax seeds, soaked in 1 cup wat...
  • 1/3 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 2-3 tbsp pepita seeds
  • Sea salt, lots and lots of sea salt,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • FOR THE SALSA VERDE:
  • 
1/2 cup minced fresh tarragon

  • 1/2 cup minced fresh chives

  • 1/3 cup minced fresh flat-leaf (Itali...
  • 1 hard-boiled egg, peeled and chopped

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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp olive oil
  • 1/2 cup onions, diced
  • 1 garlic clove, minced
  • 1 raw zucchini, diced
  • 1 raw yellow squash, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 1 Ingredients
  • 16 oz English or petite peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/4 c olive oil
  • 12 slices Italian (or French) bread,...
  • 2 garlic cloves, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 8 1/4- to 1/2-inch-thick slices good-...
  • 2 Tbsps olive oil
  • 1 clove garlic, halved
  • Sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 7.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup olive oil
  • 3 red, yellow, or orange sweet bell p...
  • 1 clove garlic, thinly sliced
  • 1/4 tsp sea salt
  • 8 basil leaves, chopped
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 ripe medium tomatoes, diced
  • 4 leaves basil, chopped
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 clove garlic, thinly sliced
  • 1/2 tsp sea salt
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 5 Tbsps extra-virgin olive oil
  • Finely shredded zest of 1 lemon
  • 3 Tbsps fresh lemon juice
  • 3/4 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cups drained and rinsed canned cann...
  • 1 1/4 tsps wine vinegar
  • 1 Tbsp olive oil
  • 3/4 tsp chopped fresh thyme, or 1/4 t...
  • 1/4 tsp salt
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/3 cup olive oil
  • 1 small red onion, diced
  • 1 clove garlic, thinly sliced
  • 1 medium eggplant, diced
  • 1/2 tsp sea salt
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 (5.5-oz.) cans solid light tuna in...
  • 1/4 cup finely minced red onion
  • 3 Tbsps chopped kalamata or niçoise o...
  • 2 Tbsps capers, drained
  • 2 tsps extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1 loaf Italian-style bread (1 lb.)
  • extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • good crunchy bread
  • 1 large tomato of peak ripness, chopped
  • extra virigin olive oil - this is whe...
  • 1 garlic clove
  • salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 cup soaked, raw cashews
  • 1/2 cup raw macadamia nuts
  • 2 Tbsp fresh organic lemon juice
  • 1-2 de-stemmed leaves of organic kale
  • 1/2 cup pure water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Four 1/4-inch-thick slices brioche
  • 1/2 lb pear tomatoes, halved
  • 1/2 cup assorted fresh herbs (basil,...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 Clove peeled garlic
  • 2 lrg Good quality bread
  • 1/2 cup Purred cooked cannelini beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/4 c olive oil
  • 12 slices Italian (or French) bread,...
  • 2 garlic cloves, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tube, 24 ozs, prepared polenta, pla...
  • 1/4 cup extra-virgin olive oil, eyeba...
  • 3 roasted red peppers, drained well,...
  • 1/2 cup calamata black olives, pitted
  • 2 Tbsps capers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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